Knotty Grahams, Cookies 'n Cream

A'Cappella

5.97

% from protein

53.73

% from carbs

53.73

% from fat

Knotty Grahams, Cookies 'n Cream Nutrients FAQs

Nutrients

What is the calorie content of Knotty Grahams, Cookies 'n Cream?

A typical serving 3 pieces (27 grams) of Knotty Grahams, Cookies 'n Cream contains approximately 130 calories.

You can check the exact calorie content by logging Knotty Grahams, Cookies 'n Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knotty Grahams, Cookies 'n Cream have?

The amount of fat in Knotty Grahams, Cookies 'n Cream depends on the ingredients and preparation method. On average, one serving 3 pieces (27 grams) of Knotty Grahams, Cookies 'n Cream contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knotty Grahams, Cookies 'n Cream have?

The protein content in Knotty Grahams, Cookies 'n Cream depends on the ingredients exists in it. On average, 3 pieces (27 grams) of Knotty Grahams, Cookies 'n Cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Knotty Grahams, Cookies 'n Cream, Download Nutribit app for healthier you!

How much sugar does a Knotty Grahams, Cookies 'n Cream have?

On average, 3 pieces (27 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knotty Grahams, Cookies 'n Cream.

How Much carbohydrates (carbs) is in Knotty Grahams, Cookies 'n Cream?

The amount of carbohydrates (carbs) in Knotty Grahams, Cookies 'n Cream depends on its serving size and preparation. On average, 3 pieces (27 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knotty Grahams, Cookies 'n Cream.

How Much Fiber is in Knotty Grahams, Cookies 'n Cream?

Knotty Grahams, Cookies 'n Cream contains approximately 0 grams of fiber in 3 pieces (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knotty Grahams, Cookies 'n Cream for healthier you!

What vitamins and minerals are in a Knotty Grahams, Cookies 'n Cream?

Knotty Grahams, Cookies 'n Cream contains following minerals:

  • Knotty Grahams, Cookies 'n Cream has 30mg of Calcium.
  • Knotty Grahams, Cookies 'n Cream has 110mg of Sodium, Na.
  • Knotty Grahams, Cookies 'n Cream has 60mg of Potassium, K.
  • Knotty Grahams, Cookies 'n Cream has 0.7mg of Iron.

General

Does Knotty Grahams, Cookies 'n Cream contain caffeine?

Knotty Grahams, Cookies 'n Cream does not contain any caffeine.

Does Knotty Grahams, Cookies 'n Cream contain alcohol?

Knotty Grahams, Cookies 'n Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knotty Grahams, Cookies 'n Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knotty Grahams, Cookies 'n Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knotty Grahams, Cookies 'n Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knotty Grahams, Cookies 'n Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knotty Grahams, Cookies 'n Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knotty Grahams, Cookies 'n Cream for free?

Yes! Since Knotty Grahams, Cookies 'n Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knotty Grahams, Cookies 'n Cream with water tracking feature?

Nutribit automatically calculates the water content of Knotty Grahams, Cookies 'n Cream and adds it to your daily hydration log. Simply log Knotty Grahams, Cookies 'n Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knotty Grahams, Cookies 'n Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knotty Grahams, Cookies 'n Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knotty Grahams, Cookies 'n Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knotty Grahams, Cookies 'n Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knotty Grahams, Cookies 'n Cream

How to burn 130 calories?

The amount of exercise required to burn off 3 pieces Knotty Grahams, Cookies 'n Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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