Green Gungo Peas
Royal Montego
20.83
% from protein79.17
% from carbs79.17
% from fatNutrition Facts
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Green Gungo Peas Nutrients FAQs
Nutrients
- Green Gungo Peas has 25mg of Calcium.
- Green Gungo Peas has 320mg of Sodium, Na.
- Green Gungo Peas has 286mg of Potassium, K.
- Green Gungo Peas has 1mg of Iron.
What is the calorie content of Green Gungo Peas?
A typical serving 0.5 cup (130 grams) of Green Gungo Peas contains approximately 90 calories.
You can check the exact calorie content by logging Green Gungo Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Gungo Peas have?
The amount of fat in Green Gungo Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Green Gungo Peas contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Gungo Peas have?
The protein content in Green Gungo Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Green Gungo Peas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Green Gungo Peas, Download Nutribit app for healthier you!
How much sugar does a Green Gungo Peas have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Gungo Peas.
How Much carbohydrates (carbs) is in Green Gungo Peas?
The amount of carbohydrates (carbs) in Green Gungo Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Gungo Peas.
How Much Fiber is in Green Gungo Peas?
Green Gungo Peas contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Gungo Peas for healthier you!
What vitamins and minerals are in a Green Gungo Peas?
Green Gungo Peas contains following minerals:
General
Does Green Gungo Peas contain caffeine?
Green Gungo Peas does not contain any caffeine.
Does Green Gungo Peas contain alcohol?
Green Gungo Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Gungo Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Gungo Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Gungo Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Gungo Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Gungo Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Gungo Peas for free?
Yes absolutely, Since Green Gungo Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Gungo Peas with water tracking feature?
Green Gungo Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Green Gungo Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Gungo Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Gungo Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Gungo Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Gungo Peas
Fiber in Green Gungo Peas supports digestion.
Fiber in Green Gungo Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Gungo Peas supports heart health.
Soluble fiber in Green Gungo Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Gungo Peas aids in weight management.
Fiber-rich foods in Green Gungo Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Gungo Peas regulates blood sugar.
Fiber in Green Gungo Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Gungo Peas promotes gut health.
Fiber in Green Gungo Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Gungo Peas lowers the risk of colon cancer.
A high-fiber diet from Green Gungo Peas is linked to a reduced risk of colon cancer.
Fiber in Green Gungo Peas improves skin health.
Fiber in Green Gungo Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Gungo Peas helps lower blood pressure.
Adequate fiber in Green Gungo Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Gungo Peas boosts immune function.
Fiber in Green Gungo Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Gungo Peas reduces the risk of type 2 diabetes.
Fiber in Green Gungo Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Green Gungo Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.