Sauce, Jerk BBQ, Jamaican
Royal Montego
Total Energy
40
kcal
% from carbs
% from protein
% from fats
In 36 g
% daily value
Sodium, Na
240mg
10.4%
Total Carbohydrates
10g
3.6%
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sauce, Jerk BBQ, Jamaican
How Many Calories Are in Sauce, Jerk BBQ, Jamaican?
How Many Calories Are in Sauce, Jerk BBQ, Jamaican?
How Much Fat Is in Sauce, Jerk BBQ, Jamaican?
How Much Fat Is in Sauce, Jerk BBQ, Jamaican?
How Much Protein is in Sauce, Jerk BBQ, Jamaican?
How Much Protein is in Sauce, Jerk BBQ, Jamaican?
How Much Sugar is in Sauce, Jerk BBQ, Jamaican?
How Much Sugar is in Sauce, Jerk BBQ, Jamaican?
How Much carbohydrates (carbs) is in Sauce, Jerk BBQ, Jamaican?
How Much carbohydrates (carbs) is in Sauce, Jerk BBQ, Jamaican?
How Much Fiber is in Sauce, Jerk BBQ, Jamaican?
How Much Fiber is in Sauce, Jerk BBQ, Jamaican?
Other items you may find helpful
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Sauce, Jerk BBQ, Jamaican
Set Your Weight
1,283 steps
Average 2.3 ft stride
11 mins walk
5 km/hr or 3 mph
4 mins run
9 km/hr or 6 mph
10 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.