Jamaican Jerk Style Chicken Wrap

Royal Farms Grocery

Total Energy

400

kcal

54.32

% from carbs

25.68

% from protein

20

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

200mg

Iron, Fe

4.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Jerk Style Chicken Wrap

A typical serving 8 oz of Jamaican Jerk Style Chicken Wrap (227 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Jerk Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Jamaican Jerk Style Chicken Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Jerk Style Chicken Wrap depends on the ingredients exists in it. On average, 8 oz of Jamaican Jerk Style Chicken Wrap (about 227 grams) contains approximately 26 grams of protein.

On average, 8 oz (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 55 grams of carbohydrates.

Jamaican Jerk Style Chicken Wrap contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 8 oz Jamaican Jerk Style Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.