Jamaican Jerk Style Chicken Wrap

Royal Farms Grocery

25.68

% from protein

54.32

% from carbs

54.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.9%

Cholesterol 5 mg
1.7%

Sodium, Na 91.3 mg
4%

Total Carbohydrates 6.9 g
2.5%

Fiber 0.4 g
1.3%

Sugars 0.9 g
1.8%

Protein 3.3 g
6.5%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.5 mg

Calcium 25 mg

Iron 0.6 mg

Jamaican Jerk Style Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Jamaican Jerk Style Chicken Wrap?

A typical serving 8 oz (227 grams) of Jamaican Jerk Style Chicken Wrap contains approximately 400 calories.

You can check the exact calorie content by logging Jamaican Jerk Style Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamaican Jerk Style Chicken Wrap have?

The amount of fat in Jamaican Jerk Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Jamaican Jerk Style Chicken Wrap contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jamaican Jerk Style Chicken Wrap have?

The protein content in Jamaican Jerk Style Chicken Wrap depends on the ingredients exists in it. On average, 8 oz (227 grams) of Jamaican Jerk Style Chicken Wrap contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Jamaican Jerk Style Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Jamaican Jerk Style Chicken Wrap have?

On average, 8 oz (227 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Jerk Style Chicken Wrap.

How Much carbohydrates (carbs) is in Jamaican Jerk Style Chicken Wrap?

The amount of carbohydrates (carbs) in Jamaican Jerk Style Chicken Wrap depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamaican Jerk Style Chicken Wrap.

How Much Fiber is in Jamaican Jerk Style Chicken Wrap?

Jamaican Jerk Style Chicken Wrap contains approximately 3 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Jerk Style Chicken Wrap for healthier you!

What vitamins and minerals are in a Jamaican Jerk Style Chicken Wrap?

Vitamins in Jamaican Jerk Style Chicken Wrap:

  • Vitamin A:Jamaican Jerk Style Chicken Wrap has 400 IU of Vitamin A.
  • Vitamin C:Jamaican Jerk Style Chicken Wrap has 12 mg of Vitamin C.

Jamaican Jerk Style Chicken Wrap contains following minerals:

  • Jamaican Jerk Style Chicken Wrap has 200mg of Calcium.
  • Jamaican Jerk Style Chicken Wrap has 730mg of Sodium, Na.
  • Jamaican Jerk Style Chicken Wrap has 4.5mg of Iron.

General

Does Jamaican Jerk Style Chicken Wrap contain caffeine?

Jamaican Jerk Style Chicken Wrap does not contain any caffeine.

Does Jamaican Jerk Style Chicken Wrap contain alcohol?

Jamaican Jerk Style Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jamaican Jerk Style Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Jerk Style Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamaican Jerk Style Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamaican Jerk Style Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Jerk Style Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamaican Jerk Style Chicken Wrap for free?

Yes! Since Jamaican Jerk Style Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamaican Jerk Style Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Jamaican Jerk Style Chicken Wrap and adds it to your daily hydration log. Simply log Jamaican Jerk Style Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamaican Jerk Style Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Jerk Style Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamaican Jerk Style Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamaican Jerk Style Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jamaican Jerk Style Chicken Wrap

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jamaican Jerk Style Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jamaican Jerk Style Chicken Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jamaican Jerk Style Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jamaican Jerk Style Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Jamaican Jerk Style Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap enhances brain function and helps improve memory and focus.

Glucose from Jamaican Jerk Style Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jamaican Jerk Style Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Jamaican Jerk Style Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jamaican Jerk Style Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jamaican Jerk Style Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jamaican Jerk Style Chicken Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Jamaican Jerk Style Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Jamaican Jerk Style Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jamaican Jerk Style Chicken Wrap supports immune function.

Supports immune function in Jamaican Jerk Style Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jamaican Jerk Style Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jamaican Jerk Style Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jamaican Jerk Style Chicken Wrap provides energy.

Provides energy in Jamaican Jerk Style Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jamaican Jerk Style Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Jamaican Jerk Style Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jamaican Jerk Style Chicken Wrap helps in weight management.

Helps in weight management in Jamaican Jerk Style Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jamaican Jerk Style Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jamaican Jerk Style Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jamaican Jerk Style Chicken Wrap supports bone health.

Supports bone health in Jamaican Jerk Style Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jamaican Jerk Style Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Jamaican Jerk Style Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Jamaican Jerk Style Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Jamaican Jerk Style Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Jamaican Jerk Style Chicken Wrap supports bone health.

Calcium in Jamaican Jerk Style Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jamaican Jerk Style Chicken Wrap supports muscle function.

Calcium in Jamaican Jerk Style Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jamaican Jerk Style Chicken Wrap supports heart health.

Calcium in Jamaican Jerk Style Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jamaican Jerk Style Chicken Wrap supports nerve transmission.

Calcium in Jamaican Jerk Style Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jamaican Jerk Style Chicken Wrap supports blood clotting.

Calcium in Jamaican Jerk Style Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jamaican Jerk Style Chicken Wrap supports hormonal secretion.

Calcium in Jamaican Jerk Style Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jamaican Jerk Style Chicken Wrap supports weight management.

Calcium in Jamaican Jerk Style Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jamaican Jerk Style Chicken Wrap supports dental health.

Calcium in Jamaican Jerk Style Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jamaican Jerk Style Chicken Wrap supports blood pressure regulation.

Calcium in Jamaican Jerk Style Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jamaican Jerk Style Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Jamaican Jerk Style Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jamaican Jerk Style Chicken Wrap supports nerve function.

Supports Nerve Function in Jamaican Jerk Style Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jamaican Jerk Style Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Jamaican Jerk Style Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jamaican Jerk Style Chicken Wrap supports muscle function.

Aids Muscle Function in Jamaican Jerk Style Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jamaican Jerk Style Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Jamaican Jerk Style Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jamaican Jerk Style Chicken Wrap helps balance pH levels.

Balances pH Levels in Jamaican Jerk Style Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jamaican Jerk Style Chicken Wrap supports bone health.

Supports Bone Health in Jamaican Jerk Style Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 8 oz Jamaican Jerk Style Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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