Berry Jerky with Green Chile & Hops

Brew Pub

Total Energy

90

kcal

26.82

% from carbs

58.1

% from protein

15.08

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

260mg

11.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

7mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Jerky with Green Chile & Hops

A typical serving 1 oz of Berry Jerky with Green Chile & Hops (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Jerky with Green Chile & Hops depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Berry Jerky with Green Chile & Hops contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Jerky with Green Chile & Hops depends on the ingredients exists in it. On average, 1 oz of Berry Jerky with Green Chile & Hops (about 28 grams) contains approximately 13 grams of protein.

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 6 grams of carbohydrates.

Berry Jerky with Green Chile & Hops contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 oz Berry Jerky with Green Chile & Hops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.