Mild Spice Red Enchilada Sauce

Aplenty

13.41

% from protein

71.51

% from carbs

71.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 2460 mg
107%
Potassium, K 564 mg
12%
Total Carbohydrates 32 g
11.6%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 2.2 mg
Sugars, added 2 g

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Mild Spice Red Enchilada Sauce Nutrients FAQs

Nutrients

What is the calorie content of Mild Spice Red Enchilada Sauce?

A typical serving 0.5 cup (125 grams) of Mild Spice Red Enchilada Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Mild Spice Red Enchilada Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Spice Red Enchilada Sauce have?

The amount of fat in Mild Spice Red Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Mild Spice Red Enchilada Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Spice Red Enchilada Sauce have?

The protein content in Mild Spice Red Enchilada Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Mild Spice Red Enchilada Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Spice Red Enchilada Sauce, Download Nutribit app for healthier you!

How much sugar does a Mild Spice Red Enchilada Sauce have?

On average, 0.5 cup (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Spice Red Enchilada Sauce.

How Much carbohydrates (carbs) is in Mild Spice Red Enchilada Sauce?

The amount of carbohydrates (carbs) in Mild Spice Red Enchilada Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Spice Red Enchilada Sauce.

How Much Fiber is in Mild Spice Red Enchilada Sauce?

Mild Spice Red Enchilada Sauce contains approximately 3 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Spice Red Enchilada Sauce for healthier you!

What vitamins and minerals are in a Mild Spice Red Enchilada Sauce?

Mild Spice Red Enchilada Sauce contains following minerals:

  • Mild Spice Red Enchilada Sauce has 26mg of Calcium.
  • Mild Spice Red Enchilada Sauce has 1230mg of Sodium, Na.
  • Mild Spice Red Enchilada Sauce has 282mg of Potassium, K.
  • Mild Spice Red Enchilada Sauce has 1.08mg of Iron.

General

Does Mild Spice Red Enchilada Sauce contain caffeine?

Mild Spice Red Enchilada Sauce does not contain any caffeine.

Does Mild Spice Red Enchilada Sauce contain alcohol?

Mild Spice Red Enchilada Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Spice Red Enchilada Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Spice Red Enchilada Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Spice Red Enchilada Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Spice Red Enchilada Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Spice Red Enchilada Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Spice Red Enchilada Sauce for free?

Yes! Since Mild Spice Red Enchilada Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Spice Red Enchilada Sauce with water tracking feature?

Nutribit automatically calculates the water content of Mild Spice Red Enchilada Sauce and adds it to your daily hydration log. Simply log Mild Spice Red Enchilada Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Spice Red Enchilada Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Spice Red Enchilada Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Spice Red Enchilada Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Spice Red Enchilada Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Spice Red Enchilada Sauce

Sodium, Na in Mild Spice Red Enchilada Sauce supports fluid balance.

Maintains Fluid Balance in Mild Spice Red Enchilada Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Spice Red Enchilada Sauce supports nerve function.

Supports Nerve Function in Mild Spice Red Enchilada Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Spice Red Enchilada Sauce helps regulate blood pressure.

Regulates Blood Pressure in Mild Spice Red Enchilada Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Spice Red Enchilada Sauce supports muscle function.

Aids Muscle Function in Mild Spice Red Enchilada Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Spice Red Enchilada Sauce aids nutrient absorption.

Improves Nutrient Absorption in Mild Spice Red Enchilada Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Spice Red Enchilada Sauce helps balance pH levels.

Balances pH Levels in Mild Spice Red Enchilada Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Spice Red Enchilada Sauce supports bone health.

Supports Bone Health in Mild Spice Red Enchilada Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Mild Spice Red Enchilada Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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