Mild Red Chile Enchilada Sauce

La Preferida

Total Energy

70

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 65 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

250mg

10.9%

Potassium, K

56mg

1.2%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

11mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Red Chile Enchilada Sauce

A typical serving 0.25 cup of Mild Red Chile Enchilada Sauce (65 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Red Chile Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (65 grams) of Mild Red Chile Enchilada Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Red Chile Enchilada Sauce depends on the ingredients exists in it. On average, 0.25 cup of Mild Red Chile Enchilada Sauce (about 65 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 65 grams) contains about 11 grams of carbohydrates.

Mild Red Chile Enchilada Sauce contains approximately 2 grams of fiber in 0.25 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Mild Red Chile Enchilada Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.