Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch

Anabar

29.68

% from protein

35.34

% from carbs

35.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
280
% Daily value*
Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Sodium, Na 140 mg
6.1%
Potassium, K 170 mg
3.6%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 19 g
38%
Protein 21 g
42%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 0.1 mg
Sugars, added 15 g

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Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch Nutrients FAQs

Nutrients

What is the calorie content of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch?

A typical serving 1 bar (65 grams) of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contains approximately 280 calories.

You can check the exact calorie content by logging Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch have?

The amount of fat in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch have?

The protein content in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch depends on the ingredients exists in it. On average, 1 bar (65 grams) of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch, Download Nutribit app for healthier you!

How much sugar does a Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch have?

On average, 1 bar (65 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch.

How Much carbohydrates (carbs) is in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch?

The amount of carbohydrates (carbs) in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch.

How Much Fiber is in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch?

Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contains approximately 1 grams of fiber in 1 bar (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch for healthier you!

What vitamins and minerals are in a Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch?

Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contains following minerals:

  • Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch has 50mg of Calcium.
  • Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch has 140mg of Sodium, Na.
  • Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch has 170mg of Potassium, K.
  • Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch has 0.1mg of Iron.

General

Does Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contain caffeine?

Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch does not contain any caffeine.

Does Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contain alcohol?

Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch for free?

Yes! Since Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch with water tracking feature?

Nutribit automatically calculates the water content of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch and adds it to your daily hydration log. Simply log Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch supports building and repairing tissues.

Builds and repairs tissues in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch supports immune function.

Supports immune function in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch provides energy.

Provides energy in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch supports muscle growth and strength.

Supports muscle growth and strength in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch helps in weight management.

Helps in weight management in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch supports bone health.

Supports bone health in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch regulates blood sugar levels.

Regulates blood sugar levels in Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 bar Whole Food Performance Bar, White Chocolate Fruity Cereal Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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