Lean Bar, White Chocolate Crunch
GNC Total Lean
28.44
% from protein41.71
% from carbs41.71
% from fatNutrition Facts
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Lean Bar, White Chocolate Crunch Nutrients FAQs
Nutrients
- Lean Bar, White Chocolate Crunch has 149mg of Calcium.
- Lean Bar, White Chocolate Crunch has 180mg of Sodium, Na.
- Lean Bar, White Chocolate Crunch has 173mg of Potassium, K.
- Lean Bar, White Chocolate Crunch has 2mg of Iron.
What is the calorie content of Lean Bar, White Chocolate Crunch?
A typical serving 1 bar (50 grams) of Lean Bar, White Chocolate Crunch contains approximately 180 calories.
You can check the exact calorie content by logging Lean Bar, White Chocolate Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Bar, White Chocolate Crunch have?
The amount of fat in Lean Bar, White Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Lean Bar, White Chocolate Crunch contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Bar, White Chocolate Crunch have?
The protein content in Lean Bar, White Chocolate Crunch depends on the ingredients exists in it. On average, 1 bar (50 grams) of Lean Bar, White Chocolate Crunch contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Bar, White Chocolate Crunch, Download Nutribit app for healthier you!
How much sugar does a Lean Bar, White Chocolate Crunch have?
On average, 1 bar (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Bar, White Chocolate Crunch.
How Much carbohydrates (carbs) is in Lean Bar, White Chocolate Crunch?
The amount of carbohydrates (carbs) in Lean Bar, White Chocolate Crunch depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Bar, White Chocolate Crunch.
How Much Fiber is in Lean Bar, White Chocolate Crunch?
Lean Bar, White Chocolate Crunch contains approximately 7 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Bar, White Chocolate Crunch for healthier you!
What vitamins and minerals are in a Lean Bar, White Chocolate Crunch?
Lean Bar, White Chocolate Crunch contains following minerals:
General
Does Lean Bar, White Chocolate Crunch contain caffeine?
Lean Bar, White Chocolate Crunch does not contain any caffeine.
Does Lean Bar, White Chocolate Crunch contain alcohol?
Lean Bar, White Chocolate Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Bar, White Chocolate Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Bar, White Chocolate Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Bar, White Chocolate Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Bar, White Chocolate Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Bar, White Chocolate Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Bar, White Chocolate Crunch for free?
Yes! Since Lean Bar, White Chocolate Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Bar, White Chocolate Crunch with water tracking feature?
Nutribit automatically calculates the water content of Lean Bar, White Chocolate Crunch and adds it to your daily hydration log. Simply log Lean Bar, White Chocolate Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Bar, White Chocolate Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Bar, White Chocolate Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Bar, White Chocolate Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Bar, White Chocolate Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Bar, White Chocolate Crunch
Protein in Lean Bar, White Chocolate Crunch supports building and repairing tissues.
Builds and repairs tissues in Lean Bar, White Chocolate Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Bar, White Chocolate Crunch supports immune function.
Supports immune function in Lean Bar, White Chocolate Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Bar, White Chocolate Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Bar, White Chocolate Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Bar, White Chocolate Crunch provides energy.
Provides energy in Lean Bar, White Chocolate Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Bar, White Chocolate Crunch supports muscle growth and strength.
Supports muscle growth and strength in Lean Bar, White Chocolate Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Bar, White Chocolate Crunch helps in weight management.
Helps in weight management in Lean Bar, White Chocolate Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Bar, White Chocolate Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Bar, White Chocolate Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Bar, White Chocolate Crunch supports bone health.
Supports bone health in Lean Bar, White Chocolate Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Bar, White Chocolate Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Bar, White Chocolate Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Lean Bar, White Chocolate Crunch regulates blood sugar levels.
Regulates blood sugar levels in Lean Bar, White Chocolate Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Bar, White Chocolate Crunch supports digestion.
Fiber in Lean Bar, White Chocolate Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Bar, White Chocolate Crunch supports heart health.
Soluble fiber in Lean Bar, White Chocolate Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Bar, White Chocolate Crunch aids in weight management.
Fiber-rich foods in Lean Bar, White Chocolate Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Bar, White Chocolate Crunch regulates blood sugar.
Fiber in Lean Bar, White Chocolate Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Bar, White Chocolate Crunch promotes gut health.
Fiber in Lean Bar, White Chocolate Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Bar, White Chocolate Crunch lowers the risk of colon cancer.
A high-fiber diet from Lean Bar, White Chocolate Crunch is linked to a reduced risk of colon cancer.
Fiber in Lean Bar, White Chocolate Crunch improves skin health.
Fiber in Lean Bar, White Chocolate Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Bar, White Chocolate Crunch helps lower blood pressure.
Adequate fiber in Lean Bar, White Chocolate Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Bar, White Chocolate Crunch boosts immune function.
Fiber in Lean Bar, White Chocolate Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Bar, White Chocolate Crunch reduces the risk of type 2 diabetes.
Fiber in Lean Bar, White Chocolate Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Lean Bar, White Chocolate Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.