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Berry Lemon Trail Mix

Favorite Day

200

kcal Energy

43.4%

% from carbs

5.7%

% from protein

50.9%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
200

% Daily Value

Total Fat 12 g
18.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 30 mg
1.3%
Potassium, K 110 mg
2.3%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 19 g
38%
Protein 3 g
6%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 50 mg
Iron, Fe 0.7 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Lemon Trail Mix

Nutrients

What is the calorie content of Berry Lemon Trail Mix?

A typical serving 0.25 cup of Berry Lemon Trail Mix (39 grams) contains approximately 200 calories. You can check the exact calorie content by logging Berry Lemon Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Lemon Trail Mix have?

The amount of fat in Berry Lemon Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Berry Lemon Trail Mix contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Lemon Trail Mix have?

The protein content in Berry Lemon Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Berry Lemon Trail Mix (about 39 grams) contains approximately 3 grams of protein.

Is Berry Lemon Trail Mix a good source of protein?

The protein content in Berry Lemon Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Berry Lemon Trail Mix (about 39 grams) contains approximately 3 grams of protein.

How much sugar does a Berry Lemon Trail Mix have?

On average, 0.25 cup (about 39 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Lemon Trail Mix contain added sugar?

On average, 0.25 cup (about 39 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Lemon Trail Mix?

On average, 0.25 cup (about 39 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Berry Lemon Trail Mix?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Lemon Trail Mix?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Lemon Trail Mix suitable for vegans?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Lemon Trail Mix contain caffeine?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Lemon Trail Mix contain alcohol?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Lemon Trail Mix healthier?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Lemon Trail Mix in Nutribit?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Lemon Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Lemon Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Lemon Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Lemon Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Lemon Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Lemon Trail Mix for free?

Yes! Since Berry Lemon Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Lemon Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Berry Lemon Trail Mix and adds it to your daily hydration log. Simply log Berry Lemon Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Lemon Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Lemon Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Lemon Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Lemon Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!