Berry Lemon Trail Mix

Favorite Day

5.66

% from protein

43.4

% from carbs

43.4

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
800
% Daily value*

Total Fat 48 g
73.8%

Saturated 24 g
120%

Cholesterol 10 mg
3.3%

Sodium, Na 120 mg
5.2%

Potassium, K 440 mg
9.4%

Total Carbohydrates 92 g
33.5%

Fiber 8 g
28.6%

Sugars 76 g
152%

Protein 12 g
24%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 200 mg

Iron 2.8 mg

Sugars, added 64 g

Berry Lemon Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Berry Lemon Trail Mix?

A typical serving 0.25 cup (39 grams) of Berry Lemon Trail Mix contains approximately 200 calories.

You can check the exact calorie content by logging Berry Lemon Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Lemon Trail Mix have?

The amount of fat in Berry Lemon Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Berry Lemon Trail Mix contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Lemon Trail Mix have?

The protein content in Berry Lemon Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (39 grams) of Berry Lemon Trail Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Lemon Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Berry Lemon Trail Mix have?

On average, 0.25 cup (39 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Lemon Trail Mix.

How Much carbohydrates (carbs) is in Berry Lemon Trail Mix?

The amount of carbohydrates (carbs) in Berry Lemon Trail Mix depends on its serving size and preparation. On average, 0.25 cup (39 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Lemon Trail Mix.

How Much Fiber is in Berry Lemon Trail Mix?

Berry Lemon Trail Mix contains approximately 2 grams of fiber in 0.25 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Lemon Trail Mix for healthier you!

What vitamins and minerals are in a Berry Lemon Trail Mix?

Vitamins in Berry Lemon Trail Mix:

  • Vitamin D:Berry Lemon Trail Mix has 4 IU of Vitamin D.

Berry Lemon Trail Mix contains following minerals:

  • Berry Lemon Trail Mix has 50mg of Calcium.
  • Berry Lemon Trail Mix has 30mg of Sodium, Na.
  • Berry Lemon Trail Mix has 110mg of Potassium, K.
  • Berry Lemon Trail Mix has 0.7mg of Iron.

General

Does Berry Lemon Trail Mix contain caffeine?

Berry Lemon Trail Mix does not contain any caffeine.

Does Berry Lemon Trail Mix contain alcohol?

Berry Lemon Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Lemon Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Lemon Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Lemon Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Lemon Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Lemon Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Lemon Trail Mix for free?

Yes! Since Berry Lemon Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Lemon Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Berry Lemon Trail Mix and adds it to your daily hydration log. Simply log Berry Lemon Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Lemon Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Lemon Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Lemon Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Lemon Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Lemon Trail Mix

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Berry Lemon Trail Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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