Maple Shortbread Cookies

Favorite Day

4.85

% from protein

46.06

% from carbs

46.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 8.3 mg
2.8%

Sodium, Na 28.3 mg
1.2%

Total Carbohydrates 6.3 g
2.3%

Sugars 2.3 g
4.7%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.3 mg

Sugars, added 2.3 g

Maple Shortbread Cookies Nutrients FAQs

Nutrients

What is the calorie content of Maple Shortbread Cookies?

A typical serving 3 cookies (30 grams) of Maple Shortbread Cookies contains approximately 160 calories.

You can check the exact calorie content by logging Maple Shortbread Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Shortbread Cookies have?

The amount of fat in Maple Shortbread Cookies depends on the ingredients and preparation method. On average, one serving 3 cookies (30 grams) of Maple Shortbread Cookies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Shortbread Cookies have?

The protein content in Maple Shortbread Cookies depends on the ingredients exists in it. On average, 3 cookies (30 grams) of Maple Shortbread Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Shortbread Cookies, Download Nutribit app for healthier you!

How much sugar does a Maple Shortbread Cookies have?

On average, 3 cookies (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Shortbread Cookies.

How Much carbohydrates (carbs) is in Maple Shortbread Cookies?

The amount of carbohydrates (carbs) in Maple Shortbread Cookies depends on its serving size and preparation. On average, 3 cookies (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Shortbread Cookies.

How Much Fiber is in Maple Shortbread Cookies?

Maple Shortbread Cookies contains approximately 0 grams of fiber in 3 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Shortbread Cookies for healthier you!

What vitamins and minerals are in a Maple Shortbread Cookies?

Maple Shortbread Cookies contains following minerals:

  • Maple Shortbread Cookies has 10mg of Calcium.
  • Maple Shortbread Cookies has 85mg of Sodium, Na.
  • Maple Shortbread Cookies has 0.8mg of Iron.

General

Does Maple Shortbread Cookies contain caffeine?

Maple Shortbread Cookies does not contain any caffeine.

Does Maple Shortbread Cookies contain alcohol?

Maple Shortbread Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Shortbread Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Shortbread Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Shortbread Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Shortbread Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Shortbread Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Shortbread Cookies for free?

Yes! Since Maple Shortbread Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Shortbread Cookies with water tracking feature?

Nutribit automatically calculates the water content of Maple Shortbread Cookies and adds it to your daily hydration log. Simply log Maple Shortbread Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Shortbread Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Shortbread Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Shortbread Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Shortbread Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Shortbread Cookies

How to burn 160 calories?

The amount of exercise required to burn off 3 cookies Maple Shortbread Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP