Valentine Crunchy Clusters

Favorite Day

Total Energy

160

kcal

66.24

% from carbs

5.1

% from protein

28.66

% from fats

In 37 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Potassium, K

40mg

0.9%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valentine Crunchy Clusters

A typical serving 2 pieces of Valentine Crunchy Clusters (37 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Valentine Crunchy Clusters depends on the ingredients and preparation method. On average, one serving 2 pieces (37 grams) of Valentine Crunchy Clusters contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Valentine Crunchy Clusters depends on the ingredients exists in it. On average, 2 pieces of Valentine Crunchy Clusters (about 37 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 37 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 37 grams) contains about 26 grams of carbohydrates.

Valentine Crunchy Clusters contains approximately 1 grams of fiber in 2 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 pieces Valentine Crunchy Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.