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Carman's
185
kcal Energy
59.8%
% from carbs
8.8%
% from protein
31.4%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 serving
166.24
kcal
Serving Size: 40 serving
164.33
kcal
Serving Size: 45 g
202.54
kcal
Serving Size: 45 g
190.36
kcal
Serving Size: 45 serving
192.03
kcal
Serving Size: 48 g
193.7
kcal
Serving Size: 35 serving
158.12
kcal
Serving Size: 35 g
163.37
kcal
Serving Size: 35 g
157.16
kcal
Serving Size: 30 g
113.93
kcal
Serving Size: 35 serving
155.49
kcal
Serving Size: 35 g
158.12
kcal
Serving Size: 35 serving
156.44
kcal
Serving Size: 35 serving
161.94
kcal
Serving Size: 30 serving
113.93
kcal
Serving Size: 40 serving
157.64
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 45 g
182
kcal
Serving Size: 40 pieces
190
kcal
Serving Size: 54 cup
190
kcal
Serving Size: 20 g
92.91
kcal
Serving Size: 30 serving
113
kcal
Serving Size: 30 serving
112.5
kcal
A typical serving 1 serving of Crunchy Oat Clusters (45 grams) contains approximately 185 calories. You can check the exact calorie content by logging Crunchy Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crunchy Oat Clusters depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Crunchy Oat Clusters contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crunchy Oat Clusters depends on the ingredients exists in it. On average, 1 serving of Crunchy Oat Clusters (about 45 grams) contains approximately 3.9 grams of protein.
The protein content in Crunchy Oat Clusters depends on the ingredients exists in it. On average, 1 serving of Crunchy Oat Clusters (about 45 grams) contains approximately 3.9 grams of protein.
On average, 1 serving (about 45 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 45 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 45 grams) contains about 26.6 grams of carbohydrates.
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Oat Clusters contains approximately 3.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crunchy Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crunchy Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crunchy Oat Clusters and adds it to your daily hydration log. Simply log Crunchy Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crunchy Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!