Salty Cookies Plus Cream Gelato

Gelato Boy

9.05

% from protein

54.3

% from carbs

54.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 194 g(194g)
Amount per serving
Calories
320.9
% Daily value*
Total Fat 13.4 g
20.7%
Saturated 9 g
44.8%
Cholesterol 50.7 mg
16.9%
Sodium, Na 449.3 mg
19.5%
Potassium, K 335.8 mg
7.1%
Total Carbohydrates 44.8 g
16.3%
Fiber 1.5 g
5.3%
Sugars 43.3 g
86.6%
Protein 7.5 g
14.9%
Vitamin D 3403 IU
Vitamin D (D2 + D3) 85.1 UG
Calcium 253.7 mg
Iron 0 mg
Sugars, added 32.8 g

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Salty Cookies Plus Cream Gelato Nutrients FAQs

Nutrients

What is the calorie content of Salty Cookies Plus Cream Gelato?

A typical serving 0.67 cup (130 grams) of Salty Cookies Plus Cream Gelato contains approximately 215 calories.

You can check the exact calorie content by logging Salty Cookies Plus Cream Gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salty Cookies Plus Cream Gelato have?

The amount of fat in Salty Cookies Plus Cream Gelato depends on the ingredients and preparation method. On average, one serving 0.67 cup (130 grams) of Salty Cookies Plus Cream Gelato contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salty Cookies Plus Cream Gelato have?

The protein content in Salty Cookies Plus Cream Gelato depends on the ingredients exists in it. On average, 0.67 cup (130 grams) of Salty Cookies Plus Cream Gelato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salty Cookies Plus Cream Gelato, Download Nutribit app for healthier you!

How much sugar does a Salty Cookies Plus Cream Gelato have?

On average, 0.67 cup (130 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salty Cookies Plus Cream Gelato.

How Much carbohydrates (carbs) is in Salty Cookies Plus Cream Gelato?

The amount of carbohydrates (carbs) in Salty Cookies Plus Cream Gelato depends on its serving size and preparation. On average, 0.67 cup (130 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salty Cookies Plus Cream Gelato.

How Much Fiber is in Salty Cookies Plus Cream Gelato?

Salty Cookies Plus Cream Gelato contains approximately 1 grams of fiber in 0.67 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salty Cookies Plus Cream Gelato for healthier you!

What vitamins and minerals are in a Salty Cookies Plus Cream Gelato?

Vitamins in Salty Cookies Plus Cream Gelato:

  • Vitamin D:Salty Cookies Plus Cream Gelato has 2280 IU of Vitamin D.

Salty Cookies Plus Cream Gelato contains following minerals:

  • Salty Cookies Plus Cream Gelato has 170mg of Calcium.
  • Salty Cookies Plus Cream Gelato has 301mg of Sodium, Na.
  • Salty Cookies Plus Cream Gelato has 225mg of Potassium, K.

General

Does Salty Cookies Plus Cream Gelato contain caffeine?

Salty Cookies Plus Cream Gelato does not contain any caffeine.

Does Salty Cookies Plus Cream Gelato contain alcohol?

Salty Cookies Plus Cream Gelato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salty Cookies Plus Cream Gelato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salty Cookies Plus Cream Gelato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salty Cookies Plus Cream Gelato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salty Cookies Plus Cream Gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salty Cookies Plus Cream Gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salty Cookies Plus Cream Gelato for free?

Yes! Since Salty Cookies Plus Cream Gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salty Cookies Plus Cream Gelato with water tracking feature?

Nutribit automatically calculates the water content of Salty Cookies Plus Cream Gelato and adds it to your daily hydration log. Simply log Salty Cookies Plus Cream Gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salty Cookies Plus Cream Gelato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salty Cookies Plus Cream Gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salty Cookies Plus Cream Gelato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salty Cookies Plus Cream Gelato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salty Cookies Plus Cream Gelato

Vitamin D in Salty Cookies Plus Cream Gelato supports bone health

Vitamin D in Salty Cookies Plus Cream Gelato helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Salty Cookies Plus Cream Gelato boosts the immune system

Vitamin D in Salty Cookies Plus Cream Gelato enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salty Cookies Plus Cream Gelato improves muscle function

Vitamin D in Salty Cookies Plus Cream Gelato is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salty Cookies Plus Cream Gelato promotes cardiovascular health

Vitamin D in Salty Cookies Plus Cream Gelato may help regulate blood pressure and support overall heart health.

Vitamin D in Salty Cookies Plus Cream Gelato reduces the risk of certain diseases

Adequate levels of Vitamin D in Salty Cookies Plus Cream Gelato are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salty Cookies Plus Cream Gelato supports mental health

Vitamin D in Salty Cookies Plus Cream Gelato deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salty Cookies Plus Cream Gelato aids in weight management

Studies suggest Vitamin D in Salty Cookies Plus Cream Gelato may help regulate body weight and reduce fat accumulation.

Vitamin D in Salty Cookies Plus Cream Gelato improves insulin sensitivity

Vitamin D in Salty Cookies Plus Cream Gelato plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salty Cookies Plus Cream Gelato supports prenatal health

Vitamin D in Salty Cookies Plus Cream Gelato is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Salty Cookies Plus Cream Gelato supports bone health.

Calcium in Salty Cookies Plus Cream Gelato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salty Cookies Plus Cream Gelato supports muscle function.

Calcium in Salty Cookies Plus Cream Gelato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salty Cookies Plus Cream Gelato supports heart health.

Calcium in Salty Cookies Plus Cream Gelato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salty Cookies Plus Cream Gelato supports nerve transmission.

Calcium in Salty Cookies Plus Cream Gelato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salty Cookies Plus Cream Gelato supports blood clotting.

Calcium in Salty Cookies Plus Cream Gelato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salty Cookies Plus Cream Gelato supports hormonal secretion.

Calcium in Salty Cookies Plus Cream Gelato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salty Cookies Plus Cream Gelato supports weight management.

Calcium in Salty Cookies Plus Cream Gelato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salty Cookies Plus Cream Gelato supports dental health.

Calcium in Salty Cookies Plus Cream Gelato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salty Cookies Plus Cream Gelato supports blood pressure regulation.

Calcium in Salty Cookies Plus Cream Gelato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 215 calories?

The amount of exercise required to burn off 0.67 cup Salty Cookies Plus Cream Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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