Very Vanilla Gelato
Gelato Boy
9.57
% from protein51.67
% from carbs51.67
% from fatNutrition Facts
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Very Vanilla Gelato Nutrients FAQs
Nutrients
- Vitamin D:Very Vanilla Gelato has 2160 IU of Vitamin D.
- Very Vanilla Gelato has 155mg of Calcium.
- Very Vanilla Gelato has 146mg of Sodium, Na.
- Very Vanilla Gelato has 203mg of Potassium, K.
What is the calorie content of Very Vanilla Gelato?
A typical serving 0.67 cup (130 grams) of Very Vanilla Gelato contains approximately 205 calories.
You can check the exact calorie content by logging Very Vanilla Gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Vanilla Gelato have?
The amount of fat in Very Vanilla Gelato depends on the ingredients and preparation method. On average, one serving 0.67 cup (130 grams) of Very Vanilla Gelato contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Vanilla Gelato have?
The protein content in Very Vanilla Gelato depends on the ingredients exists in it. On average, 0.67 cup (130 grams) of Very Vanilla Gelato contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Very Vanilla Gelato, Download Nutribit app for healthier you!
How much sugar does a Very Vanilla Gelato have?
On average, 0.67 cup (130 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Vanilla Gelato.
How Much carbohydrates (carbs) is in Very Vanilla Gelato?
The amount of carbohydrates (carbs) in Very Vanilla Gelato depends on its serving size and preparation. On average, 0.67 cup (130 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Vanilla Gelato.
How Much Fiber is in Very Vanilla Gelato?
Very Vanilla Gelato contains approximately 1 grams of fiber in 0.67 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Vanilla Gelato for healthier you!
What vitamins and minerals are in a Very Vanilla Gelato?
Vitamins in Very Vanilla Gelato:
Very Vanilla Gelato contains following minerals:
General
Does Very Vanilla Gelato contain caffeine?
Very Vanilla Gelato does not contain any caffeine.
Does Very Vanilla Gelato contain alcohol?
Very Vanilla Gelato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Vanilla Gelato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Vanilla Gelato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Vanilla Gelato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Vanilla Gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Vanilla Gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Vanilla Gelato for free?
Yes! Since Very Vanilla Gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Vanilla Gelato with water tracking feature?
Nutribit automatically calculates the water content of Very Vanilla Gelato and adds it to your daily hydration log. Simply log Very Vanilla Gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Vanilla Gelato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Vanilla Gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Vanilla Gelato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Vanilla Gelato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Vanilla Gelato
Vitamin D in Very Vanilla Gelato supports bone health
Vitamin D in Very Vanilla Gelato helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Very Vanilla Gelato boosts the immune system
Vitamin D in Very Vanilla Gelato enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Very Vanilla Gelato improves muscle function
Vitamin D in Very Vanilla Gelato is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Very Vanilla Gelato promotes cardiovascular health
Vitamin D in Very Vanilla Gelato may help regulate blood pressure and support overall heart health.
Vitamin D in Very Vanilla Gelato reduces the risk of certain diseases
Adequate levels of Vitamin D in Very Vanilla Gelato are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Very Vanilla Gelato supports mental health
Vitamin D in Very Vanilla Gelato deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Very Vanilla Gelato aids in weight management
Studies suggest Vitamin D in Very Vanilla Gelato may help regulate body weight and reduce fat accumulation.
Vitamin D in Very Vanilla Gelato improves insulin sensitivity
Vitamin D in Very Vanilla Gelato plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Very Vanilla Gelato supports prenatal health
Vitamin D in Very Vanilla Gelato is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Very Vanilla Gelato supports bone health.
Calcium in Very Vanilla Gelato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Very Vanilla Gelato supports muscle function.
Calcium in Very Vanilla Gelato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Very Vanilla Gelato supports heart health.
Calcium in Very Vanilla Gelato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Very Vanilla Gelato supports nerve transmission.
Calcium in Very Vanilla Gelato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Very Vanilla Gelato supports blood clotting.
Calcium in Very Vanilla Gelato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Very Vanilla Gelato supports hormonal secretion.
Calcium in Very Vanilla Gelato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Very Vanilla Gelato supports weight management.
Calcium in Very Vanilla Gelato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Very Vanilla Gelato supports dental health.
Calcium in Very Vanilla Gelato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Very Vanilla Gelato supports blood pressure regulation.
Calcium in Very Vanilla Gelato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 205 calories?
The amount of exercise required to burn off 0.67 cup Very Vanilla Gelato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.