Mango Passion Fruit Low Fat Ice Cream

Buon!

21.77

% from protein

59.86

% from carbs

59.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147.8 g(148g)
Amount per serving
Calories
164.2
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
14.9%

Trans Fats 0.1 g

Cholesterol 29.9 mg
10%

Sodium, Na 89.6 mg
3.9%

Potassium, K 283.6 mg
6%

Total Carbohydrates 32.8 g
11.9%

Fiber 9 g
32%

Sugars 10.4 g
20.9%

Protein 11.9 g
23.9%

Vitamin D 3 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 343.3 mg

Iron 0.1 mg

Sugars, added 0 g

Mango Passion Fruit Low Fat Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Mango Passion Fruit Low Fat Ice Cream?

A typical serving 0.67 cup (99 grams) of Mango Passion Fruit Low Fat Ice Cream contains approximately 110 calories.

You can check the exact calorie content by logging Mango Passion Fruit Low Fat Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Passion Fruit Low Fat Ice Cream have?

The amount of fat in Mango Passion Fruit Low Fat Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (99 grams) of Mango Passion Fruit Low Fat Ice Cream contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Passion Fruit Low Fat Ice Cream have?

The protein content in Mango Passion Fruit Low Fat Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (99 grams) of Mango Passion Fruit Low Fat Ice Cream contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Passion Fruit Low Fat Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Mango Passion Fruit Low Fat Ice Cream have?

On average, 0.67 cup (99 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Passion Fruit Low Fat Ice Cream.

How Much carbohydrates (carbs) is in Mango Passion Fruit Low Fat Ice Cream?

The amount of carbohydrates (carbs) in Mango Passion Fruit Low Fat Ice Cream depends on its serving size and preparation. On average, 0.67 cup (99 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Passion Fruit Low Fat Ice Cream.

How Much Fiber is in Mango Passion Fruit Low Fat Ice Cream?

Mango Passion Fruit Low Fat Ice Cream contains approximately 6 grams of fiber in 0.67 cup (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Passion Fruit Low Fat Ice Cream for healthier you!

What vitamins and minerals are in a Mango Passion Fruit Low Fat Ice Cream?

Vitamins in Mango Passion Fruit Low Fat Ice Cream:

  • Vitamin D:Mango Passion Fruit Low Fat Ice Cream has 2 IU of Vitamin D.

Mango Passion Fruit Low Fat Ice Cream contains following minerals:

  • Mango Passion Fruit Low Fat Ice Cream has 230mg of Calcium.
  • Mango Passion Fruit Low Fat Ice Cream has 60mg of Sodium, Na.
  • Mango Passion Fruit Low Fat Ice Cream has 190mg of Potassium, K.
  • Mango Passion Fruit Low Fat Ice Cream has 0.08mg of Iron.

General

Does Mango Passion Fruit Low Fat Ice Cream contain caffeine?

Mango Passion Fruit Low Fat Ice Cream does not contain any caffeine.

Does Mango Passion Fruit Low Fat Ice Cream contain alcohol?

Mango Passion Fruit Low Fat Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Passion Fruit Low Fat Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Passion Fruit Low Fat Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Passion Fruit Low Fat Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Passion Fruit Low Fat Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Passion Fruit Low Fat Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Passion Fruit Low Fat Ice Cream for free?

Yes! Since Mango Passion Fruit Low Fat Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Passion Fruit Low Fat Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Mango Passion Fruit Low Fat Ice Cream and adds it to your daily hydration log. Simply log Mango Passion Fruit Low Fat Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Passion Fruit Low Fat Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Passion Fruit Low Fat Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Passion Fruit Low Fat Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Passion Fruit Low Fat Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Passion Fruit Low Fat Ice Cream

Protein in Mango Passion Fruit Low Fat Ice Cream supports building and repairing tissues.

Builds and repairs tissues in Mango Passion Fruit Low Fat Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Passion Fruit Low Fat Ice Cream supports immune function.

Supports immune function in Mango Passion Fruit Low Fat Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Passion Fruit Low Fat Ice Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Passion Fruit Low Fat Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Passion Fruit Low Fat Ice Cream provides energy.

Provides energy in Mango Passion Fruit Low Fat Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Passion Fruit Low Fat Ice Cream supports muscle growth and strength.

Supports muscle growth and strength in Mango Passion Fruit Low Fat Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Passion Fruit Low Fat Ice Cream helps in weight management.

Helps in weight management in Mango Passion Fruit Low Fat Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Passion Fruit Low Fat Ice Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Passion Fruit Low Fat Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Passion Fruit Low Fat Ice Cream supports bone health.

Supports bone health in Mango Passion Fruit Low Fat Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Passion Fruit Low Fat Ice Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Passion Fruit Low Fat Ice Cream is essential for the health and growth of hair, skin, and nails.

Protein in Mango Passion Fruit Low Fat Ice Cream regulates blood sugar levels.

Regulates blood sugar levels in Mango Passion Fruit Low Fat Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mango Passion Fruit Low Fat Ice Cream supports digestion.

Fiber in Mango Passion Fruit Low Fat Ice Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango Passion Fruit Low Fat Ice Cream supports heart health.

Soluble fiber in Mango Passion Fruit Low Fat Ice Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mango Passion Fruit Low Fat Ice Cream aids in weight management.

Fiber-rich foods in Mango Passion Fruit Low Fat Ice Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango Passion Fruit Low Fat Ice Cream regulates blood sugar.

Fiber in Mango Passion Fruit Low Fat Ice Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mango Passion Fruit Low Fat Ice Cream promotes gut health.

Fiber in Mango Passion Fruit Low Fat Ice Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango Passion Fruit Low Fat Ice Cream lowers the risk of colon cancer.

A high-fiber diet from Mango Passion Fruit Low Fat Ice Cream is linked to a reduced risk of colon cancer.

Fiber in Mango Passion Fruit Low Fat Ice Cream improves skin health.

Fiber in Mango Passion Fruit Low Fat Ice Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mango Passion Fruit Low Fat Ice Cream helps lower blood pressure.

Adequate fiber in Mango Passion Fruit Low Fat Ice Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango Passion Fruit Low Fat Ice Cream boosts immune function.

Fiber in Mango Passion Fruit Low Fat Ice Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mango Passion Fruit Low Fat Ice Cream reduces the risk of type 2 diabetes.

Fiber in Mango Passion Fruit Low Fat Ice Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports bone health.

Calcium in Mango Passion Fruit Low Fat Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports muscle function.

Calcium in Mango Passion Fruit Low Fat Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports heart health.

Calcium in Mango Passion Fruit Low Fat Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports nerve transmission.

Calcium in Mango Passion Fruit Low Fat Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports blood clotting.

Calcium in Mango Passion Fruit Low Fat Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports hormonal secretion.

Calcium in Mango Passion Fruit Low Fat Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports weight management.

Calcium in Mango Passion Fruit Low Fat Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports dental health.

Calcium in Mango Passion Fruit Low Fat Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mango Passion Fruit Low Fat Ice Cream supports blood pressure regulation.

Calcium in Mango Passion Fruit Low Fat Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Mango Passion Fruit Low Fat Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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