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Low Fat Yogurt, Nectarine & Passion Fruit

Stapleton

85

kcal Energy

79%

% from carbs

15.5%

% from protein

5.5%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
85

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.3 g
1.5%
Sodium, Na 48 mg
2.1%
Total Carbohydrates 16.3 g
5.9%
Fiber 0.6 g
2.1%
Sugars 16.3 g
32.6%
Protein 3.2 g
6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Yogurt, Nectarine & Passion Fruit

Nutrients

What is the calorie content of Low Fat Yogurt, Nectarine & Passion Fruit?

A typical serving 100 g of Low Fat Yogurt, Nectarine & Passion Fruit (100 grams) contains approximately 84.79 calories. You can check the exact calorie content by logging Low Fat Yogurt, Nectarine & Passion Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yogurt, Nectarine & Passion Fruit have?

The amount of fat in Low Fat Yogurt, Nectarine & Passion Fruit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yogurt, Nectarine & Passion Fruit have?

The protein content in Low Fat Yogurt, Nectarine & Passion Fruit depends on the ingredients exists in it. On average, 100 g of Low Fat Yogurt, Nectarine & Passion Fruit (about 100 grams) contains approximately 3.2 grams of protein.

Is Low Fat Yogurt, Nectarine & Passion Fruit a good source of protein?

The protein content in Low Fat Yogurt, Nectarine & Passion Fruit depends on the ingredients exists in it. On average, 100 g of Low Fat Yogurt, Nectarine & Passion Fruit (about 100 grams) contains approximately 3.2 grams of protein.

How much sugar does a Low Fat Yogurt, Nectarine & Passion Fruit have?

On average, 100 g (about 100 grams) contains about 16.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Yogurt, Nectarine & Passion Fruit contain added sugar?

On average, 100 g (about 100 grams) contains about 16.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Yogurt, Nectarine & Passion Fruit?

On average, 100 g (about 100 grams) contains about 16.3 grams of carbohydrates.

How Much Fiber is in Low Fat Yogurt, Nectarine & Passion Fruit?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Yogurt, Nectarine & Passion Fruit?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Yogurt, Nectarine & Passion Fruit suitable for vegans?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Nectarine & Passion Fruit contain caffeine?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Nectarine & Passion Fruit contain alcohol?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Yogurt, Nectarine & Passion Fruit healthier?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Yogurt, Nectarine & Passion Fruit in Nutribit?

Low Fat Yogurt, Nectarine & Passion Fruit contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Nectarine & Passion Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Nectarine & Passion Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yogurt, Nectarine & Passion Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Nectarine & Passion Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Nectarine & Passion Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Nectarine & Passion Fruit for free?

Yes! Since Low Fat Yogurt, Nectarine & Passion Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yogurt, Nectarine & Passion Fruit with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yogurt, Nectarine & Passion Fruit and adds it to your daily hydration log. Simply log Low Fat Yogurt, Nectarine & Passion Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yogurt, Nectarine & Passion Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Nectarine & Passion Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yogurt, Nectarine & Passion Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yogurt, Nectarine & Passion Fruit data can be accessed offline in the Nutribit app anytime anywhere!