Birthday Cake High Protein Muffin

Bootylicious

Total Energy

210

kcal

40.28

% from carbs

34.72

% from protein

25

% from fats

In 58 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

310mg

13.5%

Potassium, K

260mg

5.5%

Total Carbohydrates

29g

10.5%

Fiber

12g

42.9%

Sugars

5g

10%

Protein

25g

50%

Calcium, Ca

290mg

Iron, Fe

0.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake High Protein Muffin

A typical serving 1 container of Birthday Cake High Protein Muffin (58 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake High Protein Muffin depends on the ingredients and preparation method. On average, one serving 1 container (58 grams) of Birthday Cake High Protein Muffin contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake High Protein Muffin depends on the ingredients exists in it. On average, 1 container of Birthday Cake High Protein Muffin (about 58 grams) contains approximately 25 grams of protein.

On average, 1 container (about 58 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 58 grams) contains about 29 grams of carbohydrates.

Birthday Cake High Protein Muffin contains approximately 12 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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ON Optimum Nutrition

210 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 container Birthday Cake High Protein Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.