Birthday Cake High Protein Muffin

Bootylicious

34.72

% from protein

40.28

% from carbs

40.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 310 mg
13.5%

Potassium, K 260 mg
5.5%

Total Carbohydrates 29 g
10.5%

Fiber 12 g
42.9%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 290 mg

Iron 0.7 mg

Sugars, added 3 g

Birthday Cake High Protein Muffin Nutrients FAQs

Nutrients

What is the calorie content of Birthday Cake High Protein Muffin?

A typical serving 1 container (58 grams) of Birthday Cake High Protein Muffin contains approximately 210 calories.

You can check the exact calorie content by logging Birthday Cake High Protein Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birthday Cake High Protein Muffin have?

The amount of fat in Birthday Cake High Protein Muffin depends on the ingredients and preparation method. On average, one serving 1 container (58 grams) of Birthday Cake High Protein Muffin contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birthday Cake High Protein Muffin have?

The protein content in Birthday Cake High Protein Muffin depends on the ingredients exists in it. On average, 1 container (58 grams) of Birthday Cake High Protein Muffin contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Birthday Cake High Protein Muffin, Download Nutribit app for healthier you!

How much sugar does a Birthday Cake High Protein Muffin have?

On average, 1 container (58 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake High Protein Muffin.

How Much carbohydrates (carbs) is in Birthday Cake High Protein Muffin?

The amount of carbohydrates (carbs) in Birthday Cake High Protein Muffin depends on its serving size and preparation. On average, 1 container (58 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birthday Cake High Protein Muffin.

How Much Fiber is in Birthday Cake High Protein Muffin?

Birthday Cake High Protein Muffin contains approximately 12 grams of fiber in 1 container (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake High Protein Muffin for healthier you!

What vitamins and minerals are in a Birthday Cake High Protein Muffin?

Birthday Cake High Protein Muffin contains following minerals:

  • Birthday Cake High Protein Muffin has 290mg of Calcium.
  • Birthday Cake High Protein Muffin has 310mg of Sodium, Na.
  • Birthday Cake High Protein Muffin has 260mg of Potassium, K.
  • Birthday Cake High Protein Muffin has 0.7mg of Iron.

General

Does Birthday Cake High Protein Muffin contain caffeine?

Birthday Cake High Protein Muffin does not contain any caffeine.

Does Birthday Cake High Protein Muffin contain alcohol?

Birthday Cake High Protein Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birthday Cake High Protein Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake High Protein Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birthday Cake High Protein Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birthday Cake High Protein Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake High Protein Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birthday Cake High Protein Muffin for free?

Yes! Since Birthday Cake High Protein Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birthday Cake High Protein Muffin with water tracking feature?

Nutribit automatically calculates the water content of Birthday Cake High Protein Muffin and adds it to your daily hydration log. Simply log Birthday Cake High Protein Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birthday Cake High Protein Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake High Protein Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birthday Cake High Protein Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birthday Cake High Protein Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birthday Cake High Protein Muffin

Protein in Birthday Cake High Protein Muffin supports building and repairing tissues.

Builds and repairs tissues in Birthday Cake High Protein Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Birthday Cake High Protein Muffin supports immune function.

Supports immune function in Birthday Cake High Protein Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Birthday Cake High Protein Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Birthday Cake High Protein Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Birthday Cake High Protein Muffin provides energy.

Provides energy in Birthday Cake High Protein Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Birthday Cake High Protein Muffin supports muscle growth and strength.

Supports muscle growth and strength in Birthday Cake High Protein Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Birthday Cake High Protein Muffin helps in weight management.

Helps in weight management in Birthday Cake High Protein Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Birthday Cake High Protein Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Birthday Cake High Protein Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Birthday Cake High Protein Muffin supports bone health.

Supports bone health in Birthday Cake High Protein Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Birthday Cake High Protein Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Birthday Cake High Protein Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Birthday Cake High Protein Muffin regulates blood sugar levels.

Regulates blood sugar levels in Birthday Cake High Protein Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Birthday Cake High Protein Muffin supports digestion.

Fiber in Birthday Cake High Protein Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Birthday Cake High Protein Muffin supports heart health.

Soluble fiber in Birthday Cake High Protein Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Birthday Cake High Protein Muffin aids in weight management.

Fiber-rich foods in Birthday Cake High Protein Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Birthday Cake High Protein Muffin regulates blood sugar.

Fiber in Birthday Cake High Protein Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Birthday Cake High Protein Muffin promotes gut health.

Fiber in Birthday Cake High Protein Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Birthday Cake High Protein Muffin lowers the risk of colon cancer.

A high-fiber diet from Birthday Cake High Protein Muffin is linked to a reduced risk of colon cancer.

Fiber in Birthday Cake High Protein Muffin improves skin health.

Fiber in Birthday Cake High Protein Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Birthday Cake High Protein Muffin helps lower blood pressure.

Adequate fiber in Birthday Cake High Protein Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Birthday Cake High Protein Muffin boosts immune function.

Fiber in Birthday Cake High Protein Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Birthday Cake High Protein Muffin reduces the risk of type 2 diabetes.

Fiber in Birthday Cake High Protein Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Birthday Cake High Protein Muffin supports bone health.

Calcium in Birthday Cake High Protein Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Birthday Cake High Protein Muffin supports muscle function.

Calcium in Birthday Cake High Protein Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Birthday Cake High Protein Muffin supports heart health.

Calcium in Birthday Cake High Protein Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Birthday Cake High Protein Muffin supports nerve transmission.

Calcium in Birthday Cake High Protein Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Birthday Cake High Protein Muffin supports blood clotting.

Calcium in Birthday Cake High Protein Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Birthday Cake High Protein Muffin supports hormonal secretion.

Calcium in Birthday Cake High Protein Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Birthday Cake High Protein Muffin supports weight management.

Calcium in Birthday Cake High Protein Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Birthday Cake High Protein Muffin supports dental health.

Calcium in Birthday Cake High Protein Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Birthday Cake High Protein Muffin supports blood pressure regulation.

Calcium in Birthday Cake High Protein Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Birthday Cake High Protein Muffin

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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