High Protein Muffin, Cinnamon Bun

Bootylicious

Total Energy

220

kcal

30.65

% from carbs

38.31

% from protein

31.03

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

300mg

13%

Potassium, K

260mg

5.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

25g

50%

Calcium, Ca

290mg

Iron, Fe

0.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Muffin, Cinnamon Bun

A typical serving 1 container of High Protein Muffin, Cinnamon Bun (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Muffin, Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 1 container (60 grams) of High Protein Muffin, Cinnamon Bun contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Muffin, Cinnamon Bun depends on the ingredients exists in it. On average, 1 container of High Protein Muffin, Cinnamon Bun (about 60 grams) contains approximately 25 grams of protein.

On average, 1 container (about 60 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 60 grams) contains about 20 grams of carbohydrates.

High Protein Muffin, Cinnamon Bun contains approximately 3 grams of fiber in 1 container (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container High Protein Muffin, Cinnamon Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.