Soft Cookies, Simply Almond
Mmmly
10.42
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Soft Cookies, Simply Almond Nutrients FAQs
Nutrients
- Soft Cookies, Simply Almond has 150mg of Calcium.
- Soft Cookies, Simply Almond has 230mg of Sodium, Na.
- Soft Cookies, Simply Almond has 180mg of Potassium, K.
- Soft Cookies, Simply Almond has 1.5mg of Iron.
What is the calorie content of Soft Cookies, Simply Almond?
A typical serving 2 cookies (44 grams) of Soft Cookies, Simply Almond contains approximately 190 calories.
You can check the exact calorie content by logging Soft Cookies, Simply Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Cookies, Simply Almond have?
The amount of fat in Soft Cookies, Simply Almond depends on the ingredients and preparation method. On average, one serving 2 cookies (44 grams) of Soft Cookies, Simply Almond contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Cookies, Simply Almond have?
The protein content in Soft Cookies, Simply Almond depends on the ingredients exists in it. On average, 2 cookies (44 grams) of Soft Cookies, Simply Almond contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Cookies, Simply Almond, Download Nutribit app for healthier you!
How much sugar does a Soft Cookies, Simply Almond have?
On average, 2 cookies (44 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Cookies, Simply Almond.
How Much carbohydrates (carbs) is in Soft Cookies, Simply Almond?
The amount of carbohydrates (carbs) in Soft Cookies, Simply Almond depends on its serving size and preparation. On average, 2 cookies (44 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Cookies, Simply Almond.
How Much Fiber is in Soft Cookies, Simply Almond?
Soft Cookies, Simply Almond contains approximately 7 grams of fiber in 2 cookies (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Cookies, Simply Almond for healthier you!
What vitamins and minerals are in a Soft Cookies, Simply Almond?
Soft Cookies, Simply Almond contains following minerals:
General
Does Soft Cookies, Simply Almond contain caffeine?
Soft Cookies, Simply Almond does not contain any caffeine.
Does Soft Cookies, Simply Almond contain alcohol?
Soft Cookies, Simply Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Cookies, Simply Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Cookies, Simply Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Cookies, Simply Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Cookies, Simply Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Cookies, Simply Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Cookies, Simply Almond for free?
Yes! Since Soft Cookies, Simply Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Cookies, Simply Almond with water tracking feature?
Nutribit automatically calculates the water content of Soft Cookies, Simply Almond and adds it to your daily hydration log. Simply log Soft Cookies, Simply Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Cookies, Simply Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Cookies, Simply Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Cookies, Simply Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Cookies, Simply Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Cookies, Simply Almond
Fiber in Soft Cookies, Simply Almond supports digestion.
Fiber in Soft Cookies, Simply Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft Cookies, Simply Almond supports heart health.
Soluble fiber in Soft Cookies, Simply Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft Cookies, Simply Almond aids in weight management.
Fiber-rich foods in Soft Cookies, Simply Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft Cookies, Simply Almond regulates blood sugar.
Fiber in Soft Cookies, Simply Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft Cookies, Simply Almond promotes gut health.
Fiber in Soft Cookies, Simply Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft Cookies, Simply Almond lowers the risk of colon cancer.
A high-fiber diet from Soft Cookies, Simply Almond is linked to a reduced risk of colon cancer.
Fiber in Soft Cookies, Simply Almond improves skin health.
Fiber in Soft Cookies, Simply Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft Cookies, Simply Almond helps lower blood pressure.
Adequate fiber in Soft Cookies, Simply Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft Cookies, Simply Almond boosts immune function.
Fiber in Soft Cookies, Simply Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft Cookies, Simply Almond reduces the risk of type 2 diabetes.
Fiber in Soft Cookies, Simply Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Soft Cookies, Simply Almond supports bone health.
Calcium in Soft Cookies, Simply Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Cookies, Simply Almond supports muscle function.
Calcium in Soft Cookies, Simply Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Cookies, Simply Almond supports heart health.
Calcium in Soft Cookies, Simply Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Cookies, Simply Almond supports nerve transmission.
Calcium in Soft Cookies, Simply Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Cookies, Simply Almond supports blood clotting.
Calcium in Soft Cookies, Simply Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Cookies, Simply Almond supports hormonal secretion.
Calcium in Soft Cookies, Simply Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Cookies, Simply Almond supports weight management.
Calcium in Soft Cookies, Simply Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Cookies, Simply Almond supports dental health.
Calcium in Soft Cookies, Simply Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Cookies, Simply Almond supports blood pressure regulation.
Calcium in Soft Cookies, Simply Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 2 cookies Soft Cookies, Simply Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.