Blueberry Shortbread Soft Cookie

Mmmly

Total Energy

100

kcal

36.73

% from carbs

8.16

% from protein

55.1

% from fats

In 24 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

150mg

6.5%

Potassium, K

94mg

2%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Shortbread Soft Cookie

A typical serving 1 cookie of Blueberry Shortbread Soft Cookie (24 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Shortbread Soft Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (24 grams) of Blueberry Shortbread Soft Cookie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Shortbread Soft Cookie depends on the ingredients exists in it. On average, 1 cookie of Blueberry Shortbread Soft Cookie (about 24 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 24 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 24 grams) contains about 9 grams of carbohydrates.

Blueberry Shortbread Soft Cookie contains approximately 4 grams of fiber in 1 cookie (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cookie Blueberry Shortbread Soft Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.