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Li Hing Mango Jam

Dip Into Paradise

50

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
50

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 0 mg
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 12 g
24%
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Li Hing Mango Jam

Nutrients

What is the calorie content of Li Hing Mango Jam?

A typical serving 1 tbsp of Li Hing Mango Jam (18 grams) contains approximately 50 calories. You can check the exact calorie content by logging Li Hing Mango Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Li Hing Mango Jam have?

The amount of fat in Li Hing Mango Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Li Hing Mango Jam contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Li Hing Mango Jam have?

The protein content in Li Hing Mango Jam depends on the ingredients exists in it. On average, 1 tbsp of Li Hing Mango Jam (about 18 grams) contains approximately 0 grams of protein.

Is Li Hing Mango Jam a good source of protein?

The protein content in Li Hing Mango Jam depends on the ingredients exists in it. On average, 1 tbsp of Li Hing Mango Jam (about 18 grams) contains approximately 0 grams of protein.

How much sugar does a Li Hing Mango Jam have?

On average, 1 tbsp (about 18 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Li Hing Mango Jam contain added sugar?

On average, 1 tbsp (about 18 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Li Hing Mango Jam?

On average, 1 tbsp (about 18 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Li Hing Mango Jam?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Li Hing Mango Jam?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Li Hing Mango Jam suitable for vegans?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Li Hing Mango Jam contain caffeine?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Li Hing Mango Jam contain alcohol?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Li Hing Mango Jam healthier?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Li Hing Mango Jam in Nutribit?

Li Hing Mango Jam contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Li Hing Mango Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Li Hing Mango Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Li Hing Mango Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Li Hing Mango Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Li Hing Mango Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Li Hing Mango Jam for free?

Yes! Since Li Hing Mango Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Li Hing Mango Jam with water tracking feature?

Nutribit automatically calculates the water content of Li Hing Mango Jam and adds it to your daily hydration log. Simply log Li Hing Mango Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Li Hing Mango Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Li Hing Mango Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Li Hing Mango Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Li Hing Mango Jam data can be accessed offline in the Nutribit app anytime anywhere!