Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado

La Herencia

70.89

% from protein

10.13

% from carbs

10.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.1 g
0.6%

Cholesterol 17.5 mg
5.8%

Sodium, Na 135 mg
5.9%

Potassium, K 145 mg
3.1%

Total Carbohydrates 0.8 g
0.3%

Sugars 0.3 g
0.5%

Protein 5.3 g
10.5%

Vitamin D (D2 + D3) 0 UG

Calcium 2.5 mg

Iron 0.1 mg

Sugars, added 0 g

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Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado?

A typical serving 4 oz (112 grams) of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contains approximately 130 calories.

You can check the exact calorie content by logging Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado have?

The amount of fat in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado have?

The protein content in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado.

How Much carbohydrates (carbs) is in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado?

The amount of carbohydrates (carbs) in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado.

How Much Fiber is in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado?

Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado for healthier you!

What vitamins and minerals are in a Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado?

Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contains following minerals:

  • Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado has 10mg of Calcium.
  • Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado has 540mg of Sodium, Na.
  • Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado has 580mg of Potassium, K.
  • Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado has 0.4mg of Iron.

General

Does Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contain caffeine?

Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado does not contain any caffeine.

Does Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contain alcohol?

Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado for free?

Yes! Since Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado and adds it to your daily hydration log. Simply log Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports immune function.

Supports immune function in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado provides energy.

Provides energy in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps in weight management.

Helps in weight management in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports bone health.

Supports bone health in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports fluid balance.

Maintains Fluid Balance in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports nerve function.

Supports Nerve Function in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports muscle function.

Aids Muscle Function in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps balance pH levels.

Balances pH Levels in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado supports bone health.

Supports Bone Health in Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Chicken Breast with Rib Meat, Boneless, Skinless, for Pollo Asado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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