Boneless Beef Loin Flap Meat Steak for Chimichurri

La Herencia

44.44

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
42.5
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.1 g
5.6%

Trans Fats 0.3 g

Cholesterol 13.8 mg
4.6%

Sodium, Na 97.5 mg
4.2%

Potassium, K 62.5 mg
1.3%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 1.2 mg

Sugars, added 0 g

Boneless Beef Loin Flap Meat Steak for Chimichurri Nutrients FAQs

Nutrients

What is the calorie content of Boneless Beef Loin Flap Meat Steak for Chimichurri?

A typical serving 4 oz (112 grams) of Boneless Beef Loin Flap Meat Steak for Chimichurri contains approximately 170 calories.

You can check the exact calorie content by logging Boneless Beef Loin Flap Meat Steak for Chimichurri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Beef Loin Flap Meat Steak for Chimichurri have?

The amount of fat in Boneless Beef Loin Flap Meat Steak for Chimichurri depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Beef Loin Flap Meat Steak for Chimichurri contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Beef Loin Flap Meat Steak for Chimichurri have?

The protein content in Boneless Beef Loin Flap Meat Steak for Chimichurri depends on the ingredients exists in it. On average, 4 oz (112 grams) of Boneless Beef Loin Flap Meat Steak for Chimichurri contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Beef Loin Flap Meat Steak for Chimichurri, Download Nutribit app for healthier you!

How much sugar does a Boneless Beef Loin Flap Meat Steak for Chimichurri have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Beef Loin Flap Meat Steak for Chimichurri.

How Much carbohydrates (carbs) is in Boneless Beef Loin Flap Meat Steak for Chimichurri?

The amount of carbohydrates (carbs) in Boneless Beef Loin Flap Meat Steak for Chimichurri depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Beef Loin Flap Meat Steak for Chimichurri.

How Much Fiber is in Boneless Beef Loin Flap Meat Steak for Chimichurri?

Boneless Beef Loin Flap Meat Steak for Chimichurri contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Beef Loin Flap Meat Steak for Chimichurri for healthier you!

What vitamins and minerals are in a Boneless Beef Loin Flap Meat Steak for Chimichurri?

Boneless Beef Loin Flap Meat Steak for Chimichurri contains following minerals:

  • Boneless Beef Loin Flap Meat Steak for Chimichurri has 20mg of Calcium.
  • Boneless Beef Loin Flap Meat Steak for Chimichurri has 390mg of Sodium, Na.
  • Boneless Beef Loin Flap Meat Steak for Chimichurri has 250mg of Potassium, K.
  • Boneless Beef Loin Flap Meat Steak for Chimichurri has 4.8mg of Iron.

General

Does Boneless Beef Loin Flap Meat Steak for Chimichurri contain caffeine?

Boneless Beef Loin Flap Meat Steak for Chimichurri does not contain any caffeine.

Does Boneless Beef Loin Flap Meat Steak for Chimichurri contain alcohol?

Boneless Beef Loin Flap Meat Steak for Chimichurri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Beef Loin Flap Meat Steak for Chimichurri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Beef Loin Flap Meat Steak for Chimichurri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Beef Loin Flap Meat Steak for Chimichurri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Beef Loin Flap Meat Steak for Chimichurri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Beef Loin Flap Meat Steak for Chimichurri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Beef Loin Flap Meat Steak for Chimichurri for free?

Yes absolutely, Since Boneless Beef Loin Flap Meat Steak for Chimichurri does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Beef Loin Flap Meat Steak for Chimichurri with water tracking feature?

Boneless Beef Loin Flap Meat Steak for Chimichurri does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Beef Loin Flap Meat Steak for Chimichurri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Beef Loin Flap Meat Steak for Chimichurri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Beef Loin Flap Meat Steak for Chimichurri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Beef Loin Flap Meat Steak for Chimichurri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Beef Loin Flap Meat Steak for Chimichurri

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri supports building and repairing tissues.

Builds and repairs tissues in Boneless Beef Loin Flap Meat Steak for Chimichurri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri supports immune function.

Supports immune function in Boneless Beef Loin Flap Meat Steak for Chimichurri is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Beef Loin Flap Meat Steak for Chimichurri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri provides energy.

Provides energy in Boneless Beef Loin Flap Meat Steak for Chimichurri can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri supports muscle growth and strength.

Supports muscle growth and strength in Boneless Beef Loin Flap Meat Steak for Chimichurri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri helps in weight management.

Helps in weight management in Boneless Beef Loin Flap Meat Steak for Chimichurri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Beef Loin Flap Meat Steak for Chimichurri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri supports bone health.

Supports bone health in Boneless Beef Loin Flap Meat Steak for Chimichurri plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Beef Loin Flap Meat Steak for Chimichurri is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Beef Loin Flap Meat Steak for Chimichurri regulates blood sugar levels.

Regulates blood sugar levels in Boneless Beef Loin Flap Meat Steak for Chimichurri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri supports fluid balance.

Maintains Fluid Balance in Boneless Beef Loin Flap Meat Steak for Chimichurri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri supports nerve function.

Supports Nerve Function in Boneless Beef Loin Flap Meat Steak for Chimichurri helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri helps regulate blood pressure.

Regulates Blood Pressure in Boneless Beef Loin Flap Meat Steak for Chimichurri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri supports muscle function.

Aids Muscle Function in Boneless Beef Loin Flap Meat Steak for Chimichurri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri aids nutrient absorption.

Improves Nutrient Absorption in Boneless Beef Loin Flap Meat Steak for Chimichurri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri helps balance pH levels.

Balances pH Levels in Boneless Beef Loin Flap Meat Steak for Chimichurri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Beef Loin Flap Meat Steak for Chimichurri supports bone health.

Supports Bone Health in Boneless Beef Loin Flap Meat Steak for Chimichurri helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Boneless Beef Loin Flap Meat Steak for Chimichurri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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