Strawberries N' Cream Smoothie

Options Nutrition

61.86

% from protein

28.87

% from carbs

28.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 190 mg
8.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 7 g
2.5%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 260 mg

Iron 3.6 mg

Sugars, added 3 g

Strawberries N' Cream Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Strawberries N' Cream Smoothie?

A typical serving 1 packet (27 grams) of Strawberries N' Cream Smoothie contains approximately 100 calories.

You can check the exact calorie content by logging Strawberries N' Cream Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries N' Cream Smoothie have?

The amount of fat in Strawberries N' Cream Smoothie depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Strawberries N' Cream Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries N' Cream Smoothie have?

The protein content in Strawberries N' Cream Smoothie depends on the ingredients exists in it. On average, 1 packet (27 grams) of Strawberries N' Cream Smoothie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries N' Cream Smoothie, Download Nutribit app for healthier you!

How much sugar does a Strawberries N' Cream Smoothie have?

On average, 1 packet (27 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries N' Cream Smoothie.

How Much carbohydrates (carbs) is in Strawberries N' Cream Smoothie?

The amount of carbohydrates (carbs) in Strawberries N' Cream Smoothie depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries N' Cream Smoothie.

How Much Fiber is in Strawberries N' Cream Smoothie?

Strawberries N' Cream Smoothie contains approximately 0.5 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries N' Cream Smoothie for healthier you!

What vitamins and minerals are in a Strawberries N' Cream Smoothie?

Vitamins in Strawberries N' Cream Smoothie:

  • Vitamin D:Strawberries N' Cream Smoothie has 160 IU of Vitamin D.

Strawberries N' Cream Smoothie contains following minerals:

  • Strawberries N' Cream Smoothie has 260mg of Calcium.
  • Strawberries N' Cream Smoothie has 190mg of Sodium, Na.
  • Strawberries N' Cream Smoothie has 250mg of Potassium, K.
  • Strawberries N' Cream Smoothie has 3.6mg of Iron.

General

Does Strawberries N' Cream Smoothie contain caffeine?

Strawberries N' Cream Smoothie does not contain any caffeine.

Does Strawberries N' Cream Smoothie contain alcohol?

Strawberries N' Cream Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries N' Cream Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries N' Cream Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries N' Cream Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries N' Cream Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries N' Cream Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries N' Cream Smoothie for free?

Yes! Since Strawberries N' Cream Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries N' Cream Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Strawberries N' Cream Smoothie and adds it to your daily hydration log. Simply log Strawberries N' Cream Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries N' Cream Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries N' Cream Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries N' Cream Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries N' Cream Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries N' Cream Smoothie

Protein and Vitamin D in Strawberries N' Cream Smoothie supports bone health.

  • Protein in Strawberries N' Cream Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Strawberries N' Cream Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Strawberries N' Cream Smoothie supports building and repairing tissues.

Builds and repairs tissues in Strawberries N' Cream Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberries N' Cream Smoothie supports immune function.

Supports immune function in Strawberries N' Cream Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberries N' Cream Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberries N' Cream Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberries N' Cream Smoothie provides energy.

Provides energy in Strawberries N' Cream Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberries N' Cream Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Strawberries N' Cream Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberries N' Cream Smoothie helps in weight management.

Helps in weight management in Strawberries N' Cream Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberries N' Cream Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberries N' Cream Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberries N' Cream Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberries N' Cream Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Strawberries N' Cream Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Strawberries N' Cream Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Strawberries N' Cream Smoothie boosts the immune system

Vitamin D in Strawberries N' Cream Smoothie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberries N' Cream Smoothie improves muscle function

Vitamin D in Strawberries N' Cream Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberries N' Cream Smoothie promotes cardiovascular health

Vitamin D in Strawberries N' Cream Smoothie may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberries N' Cream Smoothie reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberries N' Cream Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberries N' Cream Smoothie supports mental health

Vitamin D in Strawberries N' Cream Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberries N' Cream Smoothie aids in weight management

Studies suggest Vitamin D in Strawberries N' Cream Smoothie may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberries N' Cream Smoothie improves insulin sensitivity

Vitamin D in Strawberries N' Cream Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberries N' Cream Smoothie supports prenatal health

Vitamin D in Strawberries N' Cream Smoothie is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Strawberries N' Cream Smoothie supports bone health.

Calcium in Strawberries N' Cream Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberries N' Cream Smoothie supports muscle function.

Calcium in Strawberries N' Cream Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberries N' Cream Smoothie supports heart health.

Calcium in Strawberries N' Cream Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberries N' Cream Smoothie supports nerve transmission.

Calcium in Strawberries N' Cream Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberries N' Cream Smoothie supports blood clotting.

Calcium in Strawberries N' Cream Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberries N' Cream Smoothie supports hormonal secretion.

Calcium in Strawberries N' Cream Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberries N' Cream Smoothie supports weight management.

Calcium in Strawberries N' Cream Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberries N' Cream Smoothie supports dental health.

Calcium in Strawberries N' Cream Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberries N' Cream Smoothie supports blood pressure regulation.

Calcium in Strawberries N' Cream Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Strawberries N' Cream Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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