Strawberries & Cream Dessert Yogurt Smoothie

Lala

10.84

% from protein

67.21

% from carbs

67.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Potassium, K 230 mg
4.9%
Total Carbohydrates 31 g
11.3%
Sugars 27 g
54%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 170 mg
Iron 0 mg
Sugars, added 19 g

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Strawberries & Cream Dessert Yogurt Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Strawberries & Cream Dessert Yogurt Smoothie?

A typical serving 1 bottle (198 grams) of Strawberries & Cream Dessert Yogurt Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging Strawberries & Cream Dessert Yogurt Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries & Cream Dessert Yogurt Smoothie have?

The amount of fat in Strawberries & Cream Dessert Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (198 grams) of Strawberries & Cream Dessert Yogurt Smoothie contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries & Cream Dessert Yogurt Smoothie have?

The protein content in Strawberries & Cream Dessert Yogurt Smoothie depends on the ingredients exists in it. On average, 1 bottle (198 grams) of Strawberries & Cream Dessert Yogurt Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries & Cream Dessert Yogurt Smoothie, Download Nutribit app for healthier you!

How much sugar does a Strawberries & Cream Dessert Yogurt Smoothie have?

On average, 1 bottle (198 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries & Cream Dessert Yogurt Smoothie.

How Much carbohydrates (carbs) is in Strawberries & Cream Dessert Yogurt Smoothie?

The amount of carbohydrates (carbs) in Strawberries & Cream Dessert Yogurt Smoothie depends on its serving size and preparation. On average, 1 bottle (198 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries & Cream Dessert Yogurt Smoothie.

How Much Fiber is in Strawberries & Cream Dessert Yogurt Smoothie?

Strawberries & Cream Dessert Yogurt Smoothie contains approximately 0 grams of fiber in 1 bottle (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries & Cream Dessert Yogurt Smoothie for healthier you!

What vitamins and minerals are in a Strawberries & Cream Dessert Yogurt Smoothie?

Strawberries & Cream Dessert Yogurt Smoothie contains following minerals:

  • Strawberries & Cream Dessert Yogurt Smoothie has 170mg of Calcium.
  • Strawberries & Cream Dessert Yogurt Smoothie has 75mg of Sodium, Na.
  • Strawberries & Cream Dessert Yogurt Smoothie has 230mg of Potassium, K.

General

Does Strawberries & Cream Dessert Yogurt Smoothie contain caffeine?

Strawberries & Cream Dessert Yogurt Smoothie does not contain any caffeine.

Does Strawberries & Cream Dessert Yogurt Smoothie contain alcohol?

Strawberries & Cream Dessert Yogurt Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries & Cream Dessert Yogurt Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries & Cream Dessert Yogurt Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries & Cream Dessert Yogurt Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries & Cream Dessert Yogurt Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries & Cream Dessert Yogurt Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries & Cream Dessert Yogurt Smoothie for free?

Yes! Since Strawberries & Cream Dessert Yogurt Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries & Cream Dessert Yogurt Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Strawberries & Cream Dessert Yogurt Smoothie and adds it to your daily hydration log. Simply log Strawberries & Cream Dessert Yogurt Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries & Cream Dessert Yogurt Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries & Cream Dessert Yogurt Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries & Cream Dessert Yogurt Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries & Cream Dessert Yogurt Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries & Cream Dessert Yogurt Smoothie

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports bone health.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports muscle function.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports heart health.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports nerve transmission.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports blood clotting.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports hormonal secretion.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports weight management.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports dental health.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie supports blood pressure regulation.

Calcium in Strawberries & Cream Dessert Yogurt Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Strawberries & Cream Dessert Yogurt Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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