Long Grain & Wild Rice, Original Recipe
Ben's Original
12.21
% from protein85.5
% from carbs85.5
% from fatNutrition Facts
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Long Grain & Wild Rice, Original Recipe Nutrients FAQs
Nutrients
- Long Grain & Wild Rice, Original Recipe has 70mg of Calcium.
- Long Grain & Wild Rice, Original Recipe has 240mg of Sodium, Na.
- Long Grain & Wild Rice, Original Recipe has 320mg of Potassium, K.
- Long Grain & Wild Rice, Original Recipe has 2mg of Iron.
What is the calorie content of Long Grain & Wild Rice, Original Recipe?
A typical serving 2 oz dry (57 grams) of Long Grain & Wild Rice, Original Recipe contains approximately 200 calories.
You can check the exact calorie content by logging Long Grain & Wild Rice, Original Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Grain & Wild Rice, Original Recipe have?
The amount of fat in Long Grain & Wild Rice, Original Recipe depends on the ingredients and preparation method. On average, one serving 2 oz dry (57 grams) of Long Grain & Wild Rice, Original Recipe contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Grain & Wild Rice, Original Recipe have?
The protein content in Long Grain & Wild Rice, Original Recipe depends on the ingredients exists in it. On average, 2 oz dry (57 grams) of Long Grain & Wild Rice, Original Recipe contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Long Grain & Wild Rice, Original Recipe, Download Nutribit app for healthier you!
How much sugar does a Long Grain & Wild Rice, Original Recipe have?
On average, 2 oz dry (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain & Wild Rice, Original Recipe.
How Much carbohydrates (carbs) is in Long Grain & Wild Rice, Original Recipe?
The amount of carbohydrates (carbs) in Long Grain & Wild Rice, Original Recipe depends on its serving size and preparation. On average, 2 oz dry (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Grain & Wild Rice, Original Recipe.
How Much Fiber is in Long Grain & Wild Rice, Original Recipe?
Long Grain & Wild Rice, Original Recipe contains approximately 1 grams of fiber in 2 oz dry (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain & Wild Rice, Original Recipe for healthier you!
What vitamins and minerals are in a Long Grain & Wild Rice, Original Recipe?
Long Grain & Wild Rice, Original Recipe contains following minerals:
General
Does Long Grain & Wild Rice, Original Recipe contain caffeine?
Long Grain & Wild Rice, Original Recipe does not contain any caffeine.
Does Long Grain & Wild Rice, Original Recipe contain alcohol?
Long Grain & Wild Rice, Original Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Grain & Wild Rice, Original Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain & Wild Rice, Original Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Grain & Wild Rice, Original Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Grain & Wild Rice, Original Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain & Wild Rice, Original Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Grain & Wild Rice, Original Recipe for free?
Yes! Since Long Grain & Wild Rice, Original Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Grain & Wild Rice, Original Recipe with water tracking feature?
Nutribit automatically calculates the water content of Long Grain & Wild Rice, Original Recipe and adds it to your daily hydration log. Simply log Long Grain & Wild Rice, Original Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Grain & Wild Rice, Original Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Grain & Wild Rice, Original Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Grain & Wild Rice, Original Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Grain & Wild Rice, Original Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Grain & Wild Rice, Original Recipe
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Long Grain & Wild Rice, Original Recipe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Long Grain & Wild Rice, Original Recipe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Long Grain & Wild Rice, Original Recipe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Long Grain & Wild Rice, Original Recipe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe aids weight management by helping you feel full longer.
Fiber-rich carbs from Long Grain & Wild Rice, Original Recipe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe enhances brain function and helps improve memory and focus.
Glucose from Long Grain & Wild Rice, Original Recipe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Long Grain & Wild Rice, Original Recipe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe promotes gut health by feeding beneficial gut bacteria.
Fiber in Long Grain & Wild Rice, Original Recipe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Long Grain & Wild Rice, Original Recipe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Long Grain & Wild Rice, Original Recipe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Long Grain & Wild Rice, Original Recipe, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Long Grain & Wild Rice, Original Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.