Pizza, Hand-Tossed Style Crust, Surfer Special

Surfer Boy Pizza

Total Energy

330

kcal

41.46

% from carbs

14.63

% from protein

43.9

% from fats

In 130 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

740mg

32.2%

Potassium, K

216mg

4.6%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

180mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Hand-Tossed Style Crust, Surfer Special

A typical serving 0.2 pizza of Pizza, Hand-Tossed Style Crust, Surfer Special (130 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Hand-Tossed Style Crust, Surfer Special depends on the ingredients and preparation method. On average, one serving 0.2 pizza (130 grams) of Pizza, Hand-Tossed Style Crust, Surfer Special contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Hand-Tossed Style Crust, Surfer Special depends on the ingredients exists in it. On average, 0.2 pizza of Pizza, Hand-Tossed Style Crust, Surfer Special (about 130 grams) contains approximately 12 grams of protein.

On average, 0.2 pizza (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 pizza (about 130 grams) contains about 34 grams of carbohydrates.

Pizza, Hand-Tossed Style Crust, Surfer Special contains approximately 2 grams of fiber in 0.2 pizza (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.2 pizza Pizza, Hand-Tossed Style Crust, Surfer Special

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.