Pizza, Hand-Tossed Style Crust, Veggie
Surfer Boy Pizza
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 157 g
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Cholesterol
20mg
6.7%
Sodium, Na
640mg
27.8%
Potassium, K
260mg
5.5%
Total Carbohydrates
43g
15.6%
Fiber
2g
7.1%
Sugars
4g
8%
Protein
12g
24%
Calcium, Ca
189mg
Iron, Fe
1mg
Vitamin D (D2 + D3)
1UG
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Pizza, Hand-Tossed Style Crust, Veggie?
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How Much Protein is in Pizza, Hand-Tossed Style Crust, Veggie?
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How Much carbohydrates (carbs) is in Pizza, Hand-Tossed Style Crust, Veggie?
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How Much Fiber is in Pizza, Hand-Tossed Style Crust, Veggie?
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The amount of exercise required to burn off 0.25 pizza Pizza, Hand-Tossed Style Crust, Veggie
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.