Pizza, Hand-Tossed Style Crust, Veggie

Surfer Boy Pizza

13.87

% from protein

49.71

% from carbs

49.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 628 g(628g)
Amount per serving
Calories
1400
% Daily value*

Total Fat 56 g
86.2%

Saturated 24 g
120%

Cholesterol 80 mg
26.7%

Sodium, Na 2560 mg
111.3%

Potassium, K 1040 mg
22.1%

Total Carbohydrates 172 g
62.5%

Fiber 8 g
28.6%

Sugars 16 g
32%

Protein 48 g
96%

Vitamin D (D2 + D3) 4 UG

Calcium 756 mg

Iron 4 mg

Sugars, added 8 g

Pizza, Hand-Tossed Style Crust, Veggie Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Hand-Tossed Style Crust, Veggie?

A typical serving 0.25 pizza (157 grams) of Pizza, Hand-Tossed Style Crust, Veggie contains approximately 350 calories.

You can check the exact calorie content by logging Pizza, Hand-Tossed Style Crust, Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Hand-Tossed Style Crust, Veggie have?

The amount of fat in Pizza, Hand-Tossed Style Crust, Veggie depends on the ingredients and preparation method. On average, one serving 0.25 pizza (157 grams) of Pizza, Hand-Tossed Style Crust, Veggie contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Hand-Tossed Style Crust, Veggie have?

The protein content in Pizza, Hand-Tossed Style Crust, Veggie depends on the ingredients exists in it. On average, 0.25 pizza (157 grams) of Pizza, Hand-Tossed Style Crust, Veggie contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Hand-Tossed Style Crust, Veggie, Download Nutribit app for healthier you!

How much sugar does a Pizza, Hand-Tossed Style Crust, Veggie have?

On average, 0.25 pizza (157 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Hand-Tossed Style Crust, Veggie.

How Much carbohydrates (carbs) is in Pizza, Hand-Tossed Style Crust, Veggie?

The amount of carbohydrates (carbs) in Pizza, Hand-Tossed Style Crust, Veggie depends on its serving size and preparation. On average, 0.25 pizza (157 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Hand-Tossed Style Crust, Veggie.

How Much Fiber is in Pizza, Hand-Tossed Style Crust, Veggie?

Pizza, Hand-Tossed Style Crust, Veggie contains approximately 2 grams of fiber in 0.25 pizza (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Hand-Tossed Style Crust, Veggie for healthier you!

What vitamins and minerals are in a Pizza, Hand-Tossed Style Crust, Veggie?

Pizza, Hand-Tossed Style Crust, Veggie contains following minerals:

  • Pizza, Hand-Tossed Style Crust, Veggie has 189mg of Calcium.
  • Pizza, Hand-Tossed Style Crust, Veggie has 640mg of Sodium, Na.
  • Pizza, Hand-Tossed Style Crust, Veggie has 260mg of Potassium, K.
  • Pizza, Hand-Tossed Style Crust, Veggie has 1mg of Iron.

General

Does Pizza, Hand-Tossed Style Crust, Veggie contain caffeine?

Pizza, Hand-Tossed Style Crust, Veggie does not contain any caffeine.

Does Pizza, Hand-Tossed Style Crust, Veggie contain alcohol?

Pizza, Hand-Tossed Style Crust, Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Hand-Tossed Style Crust, Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Hand-Tossed Style Crust, Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Hand-Tossed Style Crust, Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Hand-Tossed Style Crust, Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Hand-Tossed Style Crust, Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Hand-Tossed Style Crust, Veggie for free?

Yes! Since Pizza, Hand-Tossed Style Crust, Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Hand-Tossed Style Crust, Veggie with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Hand-Tossed Style Crust, Veggie and adds it to your daily hydration log. Simply log Pizza, Hand-Tossed Style Crust, Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Hand-Tossed Style Crust, Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Hand-Tossed Style Crust, Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Hand-Tossed Style Crust, Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Hand-Tossed Style Crust, Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Hand-Tossed Style Crust, Veggie

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza, Hand-Tossed Style Crust, Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza, Hand-Tossed Style Crust, Veggie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza, Hand-Tossed Style Crust, Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza, Hand-Tossed Style Crust, Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza, Hand-Tossed Style Crust, Veggie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie enhances brain function and helps improve memory and focus.

Glucose from Pizza, Hand-Tossed Style Crust, Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza, Hand-Tossed Style Crust, Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza, Hand-Tossed Style Crust, Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza, Hand-Tossed Style Crust, Veggie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza, Hand-Tossed Style Crust, Veggie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza, Hand-Tossed Style Crust, Veggie, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza, Hand-Tossed Style Crust, Veggie supports building and repairing tissues.

Builds and repairs tissues in Pizza, Hand-Tossed Style Crust, Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Hand-Tossed Style Crust, Veggie supports immune function.

Supports immune function in Pizza, Hand-Tossed Style Crust, Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Hand-Tossed Style Crust, Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Hand-Tossed Style Crust, Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Hand-Tossed Style Crust, Veggie provides energy.

Provides energy in Pizza, Hand-Tossed Style Crust, Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Hand-Tossed Style Crust, Veggie supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Hand-Tossed Style Crust, Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Hand-Tossed Style Crust, Veggie helps in weight management.

Helps in weight management in Pizza, Hand-Tossed Style Crust, Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Hand-Tossed Style Crust, Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Hand-Tossed Style Crust, Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Hand-Tossed Style Crust, Veggie supports bone health.

Supports bone health in Pizza, Hand-Tossed Style Crust, Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza, Hand-Tossed Style Crust, Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Hand-Tossed Style Crust, Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Hand-Tossed Style Crust, Veggie regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Hand-Tossed Style Crust, Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports bone health.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports muscle function.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports heart health.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports nerve transmission.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports blood clotting.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports hormonal secretion.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports weight management.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports dental health.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie supports blood pressure regulation.

Calcium in Pizza, Hand-Tossed Style Crust, Veggie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie supports fluid balance.

Maintains Fluid Balance in Pizza, Hand-Tossed Style Crust, Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie supports nerve function.

Supports Nerve Function in Pizza, Hand-Tossed Style Crust, Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Hand-Tossed Style Crust, Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie supports muscle function.

Aids Muscle Function in Pizza, Hand-Tossed Style Crust, Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Hand-Tossed Style Crust, Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie helps balance pH levels.

Balances pH Levels in Pizza, Hand-Tossed Style Crust, Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Hand-Tossed Style Crust, Veggie supports bone health.

Supports Bone Health in Pizza, Hand-Tossed Style Crust, Veggie helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.25 pizza Pizza, Hand-Tossed Style Crust, Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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