Donuts, Mango Filled

Mantinga

Total Energy

260

kcal

50.57

% from carbs

4.6

% from protein

44.83

% from fats

In 70 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Sodium, Na

130mg

5.7%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

3g

6%

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Mango Filled

A typical serving 1 donut of Donuts, Mango Filled (70 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Mango Filled depends on the ingredients and preparation method. On average, one serving 1 donut (70 grams) of Donuts, Mango Filled contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Mango Filled depends on the ingredients exists in it. On average, 1 donut of Donuts, Mango Filled (about 70 grams) contains approximately 3 grams of protein.

On average, 1 donut (about 70 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 70 grams) contains about 33 grams of carbohydrates.

Donuts, Mango Filled contains approximately 1 grams of fiber in 1 donut (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 donut Donuts, Mango Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.