Bamnut Noodles with Sweet Hot Seasoning

WhatIF Foods

Total Energy

300

kcal

56.19

% from carbs

22.74

% from protein

21.07

% from fats

In 77 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

720mg

31.3%

Potassium, K

390mg

8.3%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

30mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bamnut Noodles with Sweet Hot Seasoning

A typical serving 1 block of Bamnut Noodles with Sweet Hot Seasoning (77 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bamnut Noodles with Sweet Hot Seasoning depends on the ingredients and preparation method. On average, one serving 1 block (77 grams) of Bamnut Noodles with Sweet Hot Seasoning contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bamnut Noodles with Sweet Hot Seasoning depends on the ingredients exists in it. On average, 1 block of Bamnut Noodles with Sweet Hot Seasoning (about 77 grams) contains approximately 17 grams of protein.

On average, 1 block (about 77 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 block (about 77 grams) contains about 42 grams of carbohydrates.

Bamnut Noodles with Sweet Hot Seasoning contains approximately 6 grams of fiber in 1 block (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 block Bamnut Noodles with Sweet Hot Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.