Salad, Vegan Potato

Tabitha Brown

Total Energy

220

kcal

43.44

% from carbs

3.62

% from protein

52.94

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

480mg

20.9%

Potassium, K

376mg

8%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Vegan Potato

A typical serving 0.5 cup of Salad, Vegan Potato (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Vegan Potato depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Salad, Vegan Potato contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Vegan Potato depends on the ingredients exists in it. On average, 0.5 cup of Salad, Vegan Potato (about 140 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 24 grams of carbohydrates.

Salad, Vegan Potato contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Salad, Vegan Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.