Vegan Potato Salad

Salad, Creamy & Tangy

Total Energy

200

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

4.5g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

15g

Protein

4g

8%

Water

170g

Sucrose

3g

Calcium, Ca

40mg

Iron, Fe

1.5mg

Magnesium, Mg

20mg

Zinc, Zn

1.2mg

Vitamin A, RAE

100UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

1UG

Folic acid

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Potato Salad

A typical serving 1 bowl of Vegan Potato Salad (200 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Potato Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vegan Potato Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Potato Salad depends on the ingredients exists in it. On average, 1 bowl of Vegan Potato Salad (about 200 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 25 grams of carbohydrates.

Vegan Potato Salad contains approximately 3 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Vegan Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.