Philly Cheesesteak Bowl

Kitch

25.72

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
450
% Daily value*

Total Fat 19 g
29.2%

Saturated 5 g
25%

Cholesterol 65 mg
21.7%

Sodium, Na 830 mg
36.1%

Potassium, K 530 mg
11.3%

Total Carbohydrates 41 g
14.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 29 g
58%

Vitamin D 20 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 190 mg

Iron 3 mg

Sugars, added 0 g

Philly Cheesesteak Bowl Nutrients FAQs

Nutrients

What is the calorie content of Philly Cheesesteak Bowl?

A typical serving 1 tray (325 grams) of Philly Cheesesteak Bowl contains approximately 450 calories.

You can check the exact calorie content by logging Philly Cheesesteak Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly Cheesesteak Bowl have?

The amount of fat in Philly Cheesesteak Bowl depends on the ingredients and preparation method. On average, one serving 1 tray (325 grams) of Philly Cheesesteak Bowl contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly Cheesesteak Bowl have?

The protein content in Philly Cheesesteak Bowl depends on the ingredients exists in it. On average, 1 tray (325 grams) of Philly Cheesesteak Bowl contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Philly Cheesesteak Bowl, Download Nutribit app for healthier you!

How much sugar does a Philly Cheesesteak Bowl have?

On average, 1 tray (325 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cheesesteak Bowl.

How Much carbohydrates (carbs) is in Philly Cheesesteak Bowl?

The amount of carbohydrates (carbs) in Philly Cheesesteak Bowl depends on its serving size and preparation. On average, 1 tray (325 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly Cheesesteak Bowl.

How Much Fiber is in Philly Cheesesteak Bowl?

Philly Cheesesteak Bowl contains approximately 3 grams of fiber in 1 tray (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cheesesteak Bowl for healthier you!

What vitamins and minerals are in a Philly Cheesesteak Bowl?

Vitamins in Philly Cheesesteak Bowl:

  • Vitamin D:Philly Cheesesteak Bowl has 20 IU of Vitamin D.

Philly Cheesesteak Bowl contains following minerals:

  • Philly Cheesesteak Bowl has 190mg of Calcium.
  • Philly Cheesesteak Bowl has 830mg of Sodium, Na.
  • Philly Cheesesteak Bowl has 530mg of Potassium, K.
  • Philly Cheesesteak Bowl has 3mg of Iron.

General

Does Philly Cheesesteak Bowl contain caffeine?

Philly Cheesesteak Bowl does not contain any caffeine.

Does Philly Cheesesteak Bowl contain alcohol?

Philly Cheesesteak Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly Cheesesteak Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cheesesteak Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly Cheesesteak Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly Cheesesteak Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cheesesteak Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly Cheesesteak Bowl for free?

Yes! Since Philly Cheesesteak Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly Cheesesteak Bowl with water tracking feature?

Nutribit automatically calculates the water content of Philly Cheesesteak Bowl and adds it to your daily hydration log. Simply log Philly Cheesesteak Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly Cheesesteak Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly Cheesesteak Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly Cheesesteak Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly Cheesesteak Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly Cheesesteak Bowl

Protein in Philly Cheesesteak Bowl supports building and repairing tissues.

Builds and repairs tissues in Philly Cheesesteak Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly Cheesesteak Bowl supports immune function.

Supports immune function in Philly Cheesesteak Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly Cheesesteak Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly Cheesesteak Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly Cheesesteak Bowl provides energy.

Provides energy in Philly Cheesesteak Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly Cheesesteak Bowl supports muscle growth and strength.

Supports muscle growth and strength in Philly Cheesesteak Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly Cheesesteak Bowl helps in weight management.

Helps in weight management in Philly Cheesesteak Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly Cheesesteak Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly Cheesesteak Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly Cheesesteak Bowl supports bone health.

Supports bone health in Philly Cheesesteak Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Philly Cheesesteak Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Philly Cheesesteak Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Philly Cheesesteak Bowl regulates blood sugar levels.

Regulates blood sugar levels in Philly Cheesesteak Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Philly Cheesesteak Bowl supports bone health.

Calcium in Philly Cheesesteak Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Philly Cheesesteak Bowl supports muscle function.

Calcium in Philly Cheesesteak Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Philly Cheesesteak Bowl supports heart health.

Calcium in Philly Cheesesteak Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Philly Cheesesteak Bowl supports nerve transmission.

Calcium in Philly Cheesesteak Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Philly Cheesesteak Bowl supports blood clotting.

Calcium in Philly Cheesesteak Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Philly Cheesesteak Bowl supports hormonal secretion.

Calcium in Philly Cheesesteak Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Philly Cheesesteak Bowl supports weight management.

Calcium in Philly Cheesesteak Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Philly Cheesesteak Bowl supports dental health.

Calcium in Philly Cheesesteak Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Philly Cheesesteak Bowl supports blood pressure regulation.

Calcium in Philly Cheesesteak Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Philly Cheesesteak Bowl supports fluid balance.

Maintains Fluid Balance in Philly Cheesesteak Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly Cheesesteak Bowl supports nerve function.

Supports Nerve Function in Philly Cheesesteak Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly Cheesesteak Bowl helps regulate blood pressure.

Regulates Blood Pressure in Philly Cheesesteak Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly Cheesesteak Bowl supports muscle function.

Aids Muscle Function in Philly Cheesesteak Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly Cheesesteak Bowl aids nutrient absorption.

Improves Nutrient Absorption in Philly Cheesesteak Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly Cheesesteak Bowl helps balance pH levels.

Balances pH Levels in Philly Cheesesteak Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly Cheesesteak Bowl supports bone health.

Supports Bone Health in Philly Cheesesteak Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 tray Philly Cheesesteak Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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