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Crackers, Ketchup Flavour

Christie

140

kcal Energy

56.3%

% from carbs

5.6%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 125 mg
2.7%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.75 mg
4.2%
Calcium, Ca 10 mg
Iron, Fe 0.75 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crackers, Ketchup Flavour

Nutrients

What is the calorie content of Crackers, Ketchup Flavour?

A typical serving 0.5 cup of Crackers, Ketchup Flavour (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Crackers, Ketchup Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Ketchup Flavour have?

The amount of fat in Crackers, Ketchup Flavour depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Crackers, Ketchup Flavour contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Ketchup Flavour have?

The protein content in Crackers, Ketchup Flavour depends on the ingredients exists in it. On average, 0.5 cup of Crackers, Ketchup Flavour (about 30 grams) contains approximately 2 grams of protein.

Is Crackers, Ketchup Flavour a good source of protein?

The protein content in Crackers, Ketchup Flavour depends on the ingredients exists in it. On average, 0.5 cup of Crackers, Ketchup Flavour (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Crackers, Ketchup Flavour have?

On average, 0.5 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Ketchup Flavour contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Ketchup Flavour?

On average, 0.5 cup (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Crackers, Ketchup Flavour?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Ketchup Flavour?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Ketchup Flavour suitable for vegans?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Ketchup Flavour contain caffeine?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Ketchup Flavour contain alcohol?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Ketchup Flavour healthier?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Ketchup Flavour in Nutribit?

Crackers, Ketchup Flavour contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Ketchup Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Ketchup Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Ketchup Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Ketchup Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Ketchup Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Ketchup Flavour for free?

Yes! Since Crackers, Ketchup Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Ketchup Flavour with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Ketchup Flavour and adds it to your daily hydration log. Simply log Crackers, Ketchup Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Ketchup Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Ketchup Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Ketchup Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Ketchup Flavour data can be accessed offline in the Nutribit app anytime anywhere!