Ketchup Flavour Ridgies

Old Dutch

Total Energy

260

kcal

44.11

% from carbs

4.56

% from protein

51.33

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

1g

5%

Sodium, Na

530mg

23%

Potassium, K

650mg

13.8%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ketchup Flavour Ridgies

A typical serving 21 chips of Ketchup Flavour Ridgies (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ketchup Flavour Ridgies depends on the ingredients and preparation method. On average, one serving 21 chips (50 grams) of Ketchup Flavour Ridgies contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ketchup Flavour Ridgies depends on the ingredients exists in it. On average, 21 chips of Ketchup Flavour Ridgies (about 50 grams) contains approximately 3 grams of protein.

On average, 21 chips (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 chips (about 50 grams) contains about 29 grams of carbohydrates.

Ketchup Flavour Ridgies contains approximately 1 grams of fiber in 21 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

All Dressed Flavour Ridgies

Old Dutch

240 kcal

Burstin' Onion Ridgies

Old Dutch

260 kcal

Spicy Salt & Vinegar Ridgies Potato Chips

Old Dutch

240 kcal

Potato Chips, Ketchup

Old Dutch

340 kcal

Potato Crisps, Ketchup

Old Dutch

130 kcal

Baked Ketchup Potato Crisps

Old Dutch

210 kcal

Sour Cream, Green Onion & Bacon Ridgies Potato Chips

Old Dutch

260 kcal

Baked Potato Crisps Ketchup Flavor

Old Dutch

210 kcal

Ridgies, Krinkle Cut

Double Dutch

350 kcal

Arriba Chili Lime Flavour Tortilla Chips

Old Dutch

250 kcal

Arriba, Zesty Taco Flavour Chips Tortilla

Old Dutch

260 kcal

Crackers, Ketchup Flavour

Christie

140 kcal

Ridgies Buffalo Wing and Blue Cheese

Double Dutch

250 kcal

Ridgies

Wise

140 kcal

Ketchup, Maple Bacon Flavour

ASDA

89 kcal

Ketchup Flavour Potato Chips

No Name

260 kcal

Potato Chips, Ketchup Flavour

No Name

260 kcal

Original Ridgies

Wise

150 kcal

Rigged Potato Chips, Ketchup Flavour

Compliments

240 kcal

Heinz Toamato Ketchup Flavour Chips

Lay's

145 kcal

Super Chips, Heinz Tomato Ketchup Flavour

Lay's

158 kcal

Potato Chips, Heinz Tomato Ketchup Flavour

Lays

210 kcal

Sweet & Spicy Ketchup Flavour Potato Chips

Miss Vickie's

260 kcal

How to burn 260 calories?

The amount of exercise required to burn off 21 chips Ketchup Flavour Ridgies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.