Ice Cream, Smoothie, Strawberry Banana

My/Mochi

Total Energy

430

kcal

79.27

% from carbs

6.38

% from protein

14.35

% from fats

In 210 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

85mg

3.7%

Potassium, K

364mg

7.7%

Total Carbohydrates

87g

31.6%

Fiber

1g

3.6%

Sugars

58g

116%

Protein

7g

14%

Calcium, Ca

170mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

18UG

Sugars, added

51g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Smoothie, Strawberry Banana

A typical serving 1 container of Ice Cream, Smoothie, Strawberry Banana (210 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Smoothie, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Ice Cream, Smoothie, Strawberry Banana contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Smoothie, Strawberry Banana depends on the ingredients exists in it. On average, 1 container of Ice Cream, Smoothie, Strawberry Banana (about 210 grams) contains approximately 7 grams of protein.

On average, 1 container (about 210 grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 210 grams) contains about 87 grams of carbohydrates.

Ice Cream, Smoothie, Strawberry Banana contains approximately 1 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 container Ice Cream, Smoothie, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.