Yogurt, Cold Brew Coffee & Cream
AE Dairy
24.62
% from protein43.08
% from carbs43.08
% from fatNutrition Facts
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Yogurt, Cold Brew Coffee & Cream Nutrients FAQs
Nutrients
- Yogurt, Cold Brew Coffee & Cream has 272mg of Calcium.
- Yogurt, Cold Brew Coffee & Cream has 65mg of Sodium, Na.
- Yogurt, Cold Brew Coffee & Cream has 173mg of Potassium, K.
What is the calorie content of Yogurt, Cold Brew Coffee & Cream?
A typical serving 5.3 oz (150 grams) of Yogurt, Cold Brew Coffee & Cream contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt, Cold Brew Coffee & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Cold Brew Coffee & Cream have?
The amount of fat in Yogurt, Cold Brew Coffee & Cream depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Cold Brew Coffee & Cream contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Cold Brew Coffee & Cream have?
The protein content in Yogurt, Cold Brew Coffee & Cream depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Yogurt, Cold Brew Coffee & Cream contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Cold Brew Coffee & Cream, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Cold Brew Coffee & Cream have?
On average, 5.3 oz (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Cold Brew Coffee & Cream.
How Much carbohydrates (carbs) is in Yogurt, Cold Brew Coffee & Cream?
The amount of carbohydrates (carbs) in Yogurt, Cold Brew Coffee & Cream depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Cold Brew Coffee & Cream.
How Much Fiber is in Yogurt, Cold Brew Coffee & Cream?
Yogurt, Cold Brew Coffee & Cream contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Cold Brew Coffee & Cream for healthier you!
What vitamins and minerals are in a Yogurt, Cold Brew Coffee & Cream?
Yogurt, Cold Brew Coffee & Cream contains following minerals:
General
Does Yogurt, Cold Brew Coffee & Cream contain caffeine?
Yogurt, Cold Brew Coffee & Cream does not contain any caffeine.
Does Yogurt, Cold Brew Coffee & Cream contain alcohol?
Yogurt, Cold Brew Coffee & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Cold Brew Coffee & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Cold Brew Coffee & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Cold Brew Coffee & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Cold Brew Coffee & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Cold Brew Coffee & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Cold Brew Coffee & Cream for free?
Yes! Since Yogurt, Cold Brew Coffee & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Cold Brew Coffee & Cream with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Cold Brew Coffee & Cream and adds it to your daily hydration log. Simply log Yogurt, Cold Brew Coffee & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Cold Brew Coffee & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Cold Brew Coffee & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Cold Brew Coffee & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Cold Brew Coffee & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Cold Brew Coffee & Cream
Protein in Yogurt, Cold Brew Coffee & Cream supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Cold Brew Coffee & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Cold Brew Coffee & Cream supports immune function.
Supports immune function in Yogurt, Cold Brew Coffee & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Cold Brew Coffee & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Cold Brew Coffee & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Cold Brew Coffee & Cream provides energy.
Provides energy in Yogurt, Cold Brew Coffee & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Cold Brew Coffee & Cream supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Cold Brew Coffee & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Cold Brew Coffee & Cream helps in weight management.
Helps in weight management in Yogurt, Cold Brew Coffee & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Cold Brew Coffee & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Cold Brew Coffee & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Cold Brew Coffee & Cream supports bone health.
Supports bone health in Yogurt, Cold Brew Coffee & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Cold Brew Coffee & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Cold Brew Coffee & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Cold Brew Coffee & Cream regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Cold Brew Coffee & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Cold Brew Coffee & Cream supports bone health.
Calcium in Yogurt, Cold Brew Coffee & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Cold Brew Coffee & Cream supports muscle function.
Calcium in Yogurt, Cold Brew Coffee & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Cold Brew Coffee & Cream supports heart health.
Calcium in Yogurt, Cold Brew Coffee & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Cold Brew Coffee & Cream supports nerve transmission.
Calcium in Yogurt, Cold Brew Coffee & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Cold Brew Coffee & Cream supports blood clotting.
Calcium in Yogurt, Cold Brew Coffee & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Cold Brew Coffee & Cream supports hormonal secretion.
Calcium in Yogurt, Cold Brew Coffee & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Cold Brew Coffee & Cream supports weight management.
Calcium in Yogurt, Cold Brew Coffee & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Cold Brew Coffee & Cream supports dental health.
Calcium in Yogurt, Cold Brew Coffee & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Cold Brew Coffee & Cream supports blood pressure regulation.
Calcium in Yogurt, Cold Brew Coffee & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 5.3 oz Yogurt, Cold Brew Coffee & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.