Greek Yogurt, Cold Brew Coffee

Tillamook

28.03

% from protein

43.31

% from carbs

43.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30.2
% Daily value*

Total Fat 0.9 g
1.5%

Saturated 0.6 g
2.8%

Cholesterol 3.8 mg
1.3%

Sodium, Na 6.6 mg
0.3%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.2 g
0.7%

Sugars 2.3 g
4.5%

Protein 2.1 g
4.2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20.8 mg

Iron 0.1 mg

Greek Yogurt, Cold Brew Coffee Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, Cold Brew Coffee?

A typical serving 5.3 oz (150 grams) of Greek Yogurt, Cold Brew Coffee contains approximately 160 calories.

You can check the exact calorie content by logging Greek Yogurt, Cold Brew Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Cold Brew Coffee have?

The amount of fat in Greek Yogurt, Cold Brew Coffee depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Greek Yogurt, Cold Brew Coffee contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Cold Brew Coffee have?

The protein content in Greek Yogurt, Cold Brew Coffee depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Greek Yogurt, Cold Brew Coffee contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, Cold Brew Coffee, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, Cold Brew Coffee have?

On average, 5.3 oz (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Cold Brew Coffee.

How Much carbohydrates (carbs) is in Greek Yogurt, Cold Brew Coffee?

The amount of carbohydrates (carbs) in Greek Yogurt, Cold Brew Coffee depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, Cold Brew Coffee.

How Much Fiber is in Greek Yogurt, Cold Brew Coffee?

Greek Yogurt, Cold Brew Coffee contains approximately 1 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Cold Brew Coffee for healthier you!

What vitamins and minerals are in a Greek Yogurt, Cold Brew Coffee?

Greek Yogurt, Cold Brew Coffee contains following minerals:

  • Greek Yogurt, Cold Brew Coffee has 110mg of Calcium.
  • Greek Yogurt, Cold Brew Coffee has 35mg of Sodium, Na.
  • Greek Yogurt, Cold Brew Coffee has 0.72mg of Iron.

General

Does Greek Yogurt, Cold Brew Coffee contain caffeine?

Greek Yogurt, Cold Brew Coffee does not contain any caffeine.

Does Greek Yogurt, Cold Brew Coffee contain alcohol?

Greek Yogurt, Cold Brew Coffee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Cold Brew Coffee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Cold Brew Coffee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Cold Brew Coffee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Cold Brew Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Cold Brew Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Cold Brew Coffee for free?

Yes! Since Greek Yogurt, Cold Brew Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Cold Brew Coffee with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Cold Brew Coffee and adds it to your daily hydration log. Simply log Greek Yogurt, Cold Brew Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Cold Brew Coffee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Cold Brew Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Cold Brew Coffee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Cold Brew Coffee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, Cold Brew Coffee

Protein in Greek Yogurt, Cold Brew Coffee supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, Cold Brew Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, Cold Brew Coffee supports immune function.

Supports immune function in Greek Yogurt, Cold Brew Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, Cold Brew Coffee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, Cold Brew Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, Cold Brew Coffee provides energy.

Provides energy in Greek Yogurt, Cold Brew Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, Cold Brew Coffee supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, Cold Brew Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, Cold Brew Coffee helps in weight management.

Helps in weight management in Greek Yogurt, Cold Brew Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, Cold Brew Coffee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, Cold Brew Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, Cold Brew Coffee supports bone health.

Supports bone health in Greek Yogurt, Cold Brew Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, Cold Brew Coffee improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, Cold Brew Coffee is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, Cold Brew Coffee regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, Cold Brew Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 5.3 oz Greek Yogurt, Cold Brew Coffee

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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