Bacon
Common Food
Total Energy
161.5
kcal
% from carbs
% from protein
% from fats
In 34.5 g
% daily value
Total Fat
12.1g
18.6%
Saturated
4.1g
20.6%
Polyunsaturated
2.1g
Monounsaturated
5.4g
Cholesterol
34.2mg
11.4%
Sodium, Na
581mg
25.3%
Potassium, K
172.2mg
3.7%
Total Carbohydrates
0.6g
0.2%
Protein
11.7g
23.4%
Water
8.2g
Ash
1.9g
Energy
675.5kJ
Calcium, Ca
3.8mg
Iron, Fe
0.3mg
Magnesium, Mg
10.7mg
Phosphorus, P
133.9mg
Zinc, Zn
1.1mg
Selenium, Se
17.5UG
Vitamin A, IU
12.8IU
Retinol
3.8UG
Vitamin A, RAE
3.8UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
5.9IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Tocopherol, beta
0.4mg
Tocopherol, gamma
0.2mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
3.6mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Vitamin B-12
0.4UG
Choline, total
30.9mg
Betaine
2.8mg
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1g
Lysine
1g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.5g
Valine
0.6g
Arginine
0.8g
Histidine
0.5g
Alanine
0.7g
Aspartic acid
1.1g
Glutamic acid
1.8g
Glycine
0.5g
Proline
0.5g
Serine
0.5g
SFA 14:0
0.2g
SFA 16:0
2.6g
SFA 18:0
1.3g
MUFA 18:1
4.9g
PUFA 18:2
1.8g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.9g
PUFA 18:2 n-6 c,c
1.8g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bacon
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How Many Calories Are in Bacon?
How Much Fat Is in Bacon?
How Much Fat Is in Bacon?
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How Much Protein is in Bacon?
How Much Sugar is in Bacon?
How Much Sugar is in Bacon?
How Much carbohydrates (carbs) is in Bacon?
How Much carbohydrates (carbs) is in Bacon?
How Much Fiber is in Bacon?
How Much Fiber is in Bacon?
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