Banana yellow
Common Food
4.43
% from protein92.56
% from carbs92.56
% from fatNutrition Facts
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Banana yellow Nutrients FAQs
Nutrients
- Vitamin A:Banana yellow has 75.52 IU of Vitamin A.
- Vitamin B-6:Banana yellow has 0.4331 mg of Vitamin B-6.
- Vitamin C:Banana yellow has 10.266 mg of Vitamin C.
- Banana yellow has 5.9mg of Calcium.
- Banana yellow has 1.18mg of Sodium, Na.
- Banana yellow has 422.44mg of Potassium, K.
- Banana yellow has 0.3068mg of Iron.
What is the calorie content of Banana yellow?
A typical serving 1 medium (7" to 7-7/8" long) (118 grams) of Banana yellow contains approximately 105 calories.
You can check the exact calorie content by logging Banana yellow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana yellow have?
The amount of fat in Banana yellow depends on the ingredients and preparation method. On average, one serving 1 medium (7" to 7-7/8" long) (118 grams) of Banana yellow contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana yellow have?
The protein content in Banana yellow depends on the ingredients exists in it. On average, 1 medium (7" to 7-7/8" long) (118 grams) of Banana yellow contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Banana yellow, Download Nutribit app for healthier you!
How much sugar does a Banana yellow have?
On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 14.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana yellow.
How Much carbohydrates (carbs) is in Banana yellow?
The amount of carbohydrates (carbs) in Banana yellow depends on its serving size and preparation. On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 26.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana yellow.
How Much Fiber is in Banana yellow?
Banana yellow contains approximately 3.07 grams of fiber in 1 medium (7" to 7-7/8" long) (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana yellow for healthier you!
What vitamins and minerals are in a Banana yellow?
Vitamins in Banana yellow:
Banana yellow contains following minerals:
General
Does Banana yellow contain caffeine?
Banana yellow does not contain any caffeine.
Does Banana yellow contain alcohol?
Banana yellow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana yellow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana yellow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana yellow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana yellow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana yellow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana yellow for free?
Yes! Since Banana yellow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana yellow with water tracking feature?
Nutribit automatically calculates the water content of Banana yellow and adds it to your daily hydration log. Simply log Banana yellow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana yellow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana yellow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana yellow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana yellow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana yellow
Vitamin B-6 in Banana yellow supports brain health
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Vitamin B-6 in Banana yellow boosts immune function
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Vitamin B-6 in Banana yellow promotes red blood cell production
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Vitamin B-6 in Banana yellow reduces symptoms of PMS
{{vitamin}} in Banana yellow reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Banana yellow supports heart health
{{vitamin}} in Banana yellow supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Banana yellow aids in protein metabolism
{{vitamin}} in Banana yellow aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Banana yellow improves mood and reduces depression
{{vitamin}} in Banana yellow improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Banana yellow supports healthy pregnancy
{{vitamin}} in Banana yellow supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Banana yellow helps prevent anemia
{{vitamin}} in Banana yellow helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Banana yellow reduces nausea during pregnancy
{{vitamin}} in Banana yellow reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 105 calories?
The amount of exercise required to burn off 1 medium (7" to 7-7/8" long) Banana yellow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.