Barbecue sandwich
Common Food
25.92
% from protein61.31
% from carbs61.31
% from fatNutrition Facts
More items Like Barbecue sandwich
Barbecue Chicken Sandwich
Sticky Fingers Ribhouse
Barbecue Rib Sandwich
AMPM Grocery
Bronx Barbecue, Whole Sandwich
Gandolfo's New York Delicatessen
Bronx Barbecue, Half Sandwich
Gandolfo's New York Delicatessen
Barbecue Sandwich, Large Pork
Sticky Fingers Ribhouse
Barbecue Sandwich, Regular Pork
Sticky Fingers Ribhouse
Sandwich au boeuf barbecue
Common Food
Sandwich au bœuf barbecue
Common Food
Sandwich au porc barbecue
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Barbecue Sandwich, Large Beef Brisket
Sticky Fingers Ribhouse
Barbecue Sandwich, Large Pulled Chicken
Sticky Fingers Ribhouse
Barbecue Sandwich, Regular Pulled Chicken
Sticky Fingers Ribhouse
Barbecue Sandwich, Regular Beef Brisket
Sticky Fingers Ribhouse
Barbecue Chicken Sandwich without Dressing
Yaya's Flame Broiled Chicken
Sandwich au porc effiloché barbecue
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Barbecue sandwich Nutrients FAQs
Nutrients
- Vitamin A:Barbecue sandwich has 426.0246 IU of Vitamin A.
- Vitamin B-12:Barbecue sandwich has 0.7304 UG of Vitamin B-12.
- Vitamin B-6:Barbecue sandwich has 0.9925 mg of Vitamin B-6.
- Vitamin C:Barbecue sandwich has 2.7251 mg of Vitamin C.
- Vitamin D:Barbecue sandwich has 11.3398 IU of Vitamin D.
- Barbecue sandwich has 84.2965mg of Calcium.
- Barbecue sandwich has 2077.0764mg of Sodium, Na.
- Barbecue sandwich has 858.2353mg of Potassium, K.
- Barbecue sandwich has 3.5167mg of Iron.
What is the calorie content of Barbecue sandwich?
A typical serving 1 sandwich (304.25 grams) of Barbecue sandwich contains approximately 532 calories.
You can check the exact calorie content by logging Barbecue sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbecue sandwich have?
The amount of fat in Barbecue sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (304.25 grams) of Barbecue sandwich contains approximately 7.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbecue sandwich have?
The protein content in Barbecue sandwich depends on the ingredients exists in it. On average, 1 sandwich (304.25 grams) of Barbecue sandwich contains approximately 34.21 grams of protein.
Know your exact protein requirement and how much protein you get from Barbecue sandwich, Download Nutribit app for healthier you!
How much sugar does a Barbecue sandwich have?
On average, 1 sandwich (304.25 grams) contains about 53.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue sandwich.
How Much carbohydrates (carbs) is in Barbecue sandwich?
The amount of carbohydrates (carbs) in Barbecue sandwich depends on its serving size and preparation. On average, 1 sandwich (304.25 grams) contains about 80.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbecue sandwich.
How Much Fiber is in Barbecue sandwich?
Barbecue sandwich contains approximately 2.88 grams of fiber in 1 sandwich (304.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue sandwich for healthier you!
What vitamins and minerals are in a Barbecue sandwich?
Vitamins in Barbecue sandwich:
Barbecue sandwich contains following minerals:
General
Does Barbecue sandwich contain caffeine?
Barbecue sandwich does not contain any caffeine.
Does Barbecue sandwich contain alcohol?
Barbecue sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbecue sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbecue sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbecue sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbecue sandwich for free?
Yes! Since Barbecue sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbecue sandwich with water tracking feature?
Nutribit automatically calculates the water content of Barbecue sandwich and adds it to your daily hydration log. Simply log Barbecue sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbecue sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbecue sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbecue sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbecue sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbecue sandwich
Protein and Vitamin B-12 in Barbecue sandwich supports bone health.
Protein in Barbecue sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Barbecue sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.
Folate and Potassium, K in Barbecue sandwich supports heart health.
Vitamin B9 in Barbecue sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Barbecue sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Barbecue sandwich supports bone health.
Magnesium in Barbecue sandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Barbecue sandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Barbecue sandwich aids muscle function.
Magnesium in Barbecue sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Barbecue sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Barbecue sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barbecue sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barbecue sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barbecue sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barbecue sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barbecue sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barbecue sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barbecue sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barbecue sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Barbecue sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barbecue sandwich enhances brain function and helps improve memory and focus.
Glucose from Barbecue sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barbecue sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barbecue sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barbecue sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Barbecue sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barbecue sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barbecue sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barbecue sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barbecue sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Barbecue sandwich supports building and repairing tissues.
Builds and repairs tissues in Barbecue sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbecue sandwich supports immune function.
Supports immune function in Barbecue sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbecue sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbecue sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbecue sandwich provides energy.
Provides energy in Barbecue sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbecue sandwich supports muscle growth and strength.
Supports muscle growth and strength in Barbecue sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbecue sandwich helps in weight management.
Helps in weight management in Barbecue sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbecue sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbecue sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbecue sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Barbecue sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Barbecue sandwich regulates blood sugar levels.
Regulates blood sugar levels in Barbecue sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Barbecue sandwich supports brain health
{{vitamin}} in Barbecue sandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Barbecue sandwich boosts immune function
{{vitamin}} in Barbecue sandwich boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Barbecue sandwich promotes red blood cell production
{{vitamin}} in Barbecue sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barbecue sandwich reduces symptoms of PMS
{{vitamin}} in Barbecue sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barbecue sandwich supports heart health
{{vitamin}} in Barbecue sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barbecue sandwich aids in protein metabolism
{{vitamin}} in Barbecue sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barbecue sandwich improves mood and reduces depression
{{vitamin}} in Barbecue sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barbecue sandwich supports healthy pregnancy
{{vitamin}} in Barbecue sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barbecue sandwich helps prevent anemia
{{vitamin}} in Barbecue sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barbecue sandwich reduces nausea during pregnancy
{{vitamin}} in Barbecue sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Barbecue sandwich supports DNA synthesis.
Vitamin B9 in Barbecue sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Barbecue sandwich promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Barbecue sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Barbecue sandwich helps prevent anemia.
Folate in Barbecue sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Barbecue sandwich improves brain function.
Folate in Barbecue sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Barbecue sandwich boosts immune function.
Adequate Boosts Immune Function in Barbecue sandwich supports immune function by helping in the production of white blood cells.
Folate in Barbecue sandwich promotes healthy skin and hair.
Vitamin B9 in Barbecue sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Barbecue sandwich regulates mood and mental health.
Folate in Barbecue sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Barbecue sandwich supports digestive health.
Folate in Barbecue sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Barbecue sandwich supports red blood cell production
Vitamin B12 in Barbecue sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Barbecue sandwich boosts energy levels
Vitamin B12 in Barbecue sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Barbecue sandwich promotes brain health
Vitamin B12 in Barbecue sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Barbecue sandwich aids in DNA synthesis
Vitamin B12 in Barbecue sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Barbecue sandwich improves mood and mental health
Vitamin B12 in Barbecue sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Barbecue sandwich maintains healthy skin, hair, and nails
Vitamin B12 in Barbecue sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Barbecue sandwich prevents birth defects
Vitamin B12 in Barbecue sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Barbecue sandwich reduces risk of macular degeneration
Vitamin B12 in Barbecue sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Barbecue sandwich supports cardiovascular health
Vitamin B12 in Barbecue sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Barbecue sandwich supports antioxidant protection.
Antioxidant Protection in Barbecue sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Barbecue sandwich supports thyroid function.
Thyroid Function in Barbecue sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Barbecue sandwich supports immune system health.
Immune System Support in Barbecue sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Barbecue sandwich supports heart health.
Heart Health in Barbecue sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Barbecue sandwich supports cancer prevention.
Cancer Prevention in Barbecue sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Barbecue sandwich supports cognitive function.
Cognitive Function in Barbecue sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Barbecue sandwich supports skin health.
Skin Health in Barbecue sandwich helps protect the skin from UV damage and supports wound healing.
Selenium in Barbecue sandwich supports reproductive health.
Reproductive Health in Barbecue sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Barbecue sandwich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Barbecue sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Barbecue sandwich promotes heart health.
Promotes Heart Health in Barbecue sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Barbecue sandwich enhances nerve function.
Enhances Nerve Function in Barbecue sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Barbecue sandwich improves sleep quality.
Improves Sleep Quality in Barbecue sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Barbecue sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Barbecue sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Barbecue sandwich reduces migraine frequency.
Reduces Migraine Frequency in Barbecue sandwich may help reduce the frequency and severity of migraines.
Magnesium in Barbecue sandwich promotes digestive health.
Promotes Digestive Health in Barbecue sandwich supports bowel function and helps prevent constipation.
Magnesium in Barbecue sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Barbecue sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Barbecue sandwich boosts protein synthesis.
Boosts Protein Synthesis in Barbecue sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Barbecue sandwich supports fluid balance.
Maintains Fluid Balance in Barbecue sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbecue sandwich supports nerve function.
Supports Nerve Function in Barbecue sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbecue sandwich helps regulate blood pressure.
Regulates Blood Pressure in Barbecue sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbecue sandwich aids nutrient absorption.
Improves Nutrient Absorption in Barbecue sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbecue sandwich helps balance pH levels.
Balances pH Levels in Barbecue sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Barbecue sandwich supports muscle function.
Muscle Function in Barbecue sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Barbecue sandwich supports bone health.
Bone Health in Barbecue sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Barbecue sandwich supports fluid balance.
Fluid Balance in Barbecue sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Barbecue sandwich supports nerve function.
Nerve Function in Barbecue sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Barbecue sandwich reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Barbecue sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Barbecue sandwich helps regulate blood sugar.
Regulates Blood Sugar in Barbecue sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Barbecue sandwich reduces water retention.
Reduces Water Retention in Barbecue sandwich helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Barbecue sandwich helps reduce hypertension.
Adequate Reduces Hypertension in Barbecue sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Barbecue sandwich boosts immune system
Boosts Immune System in Barbecue sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barbecue sandwich promotes wound healing
Promotes Wound Healing in Barbecue sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barbecue sandwich supports growth and development
Supports Growth and Development in Barbecue sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barbecue sandwich improves skin health
Improves Skin Health in Barbecue sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Barbecue sandwich enhances brain function
Enhances Brain Function in Barbecue sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barbecue sandwich regulates hormonal balance
Regulates Hormonal Balance in Barbecue sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barbecue sandwich supports healthy vision
Supports Healthy Vision in Barbecue sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barbecue sandwich improves digestive health
Improves Digestive Health in Barbecue sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barbecue sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barbecue sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barbecue sandwich reduces inflammation
Reduces Inflammation in Barbecue sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 532 calories?
The amount of exercise required to burn off 1 sandwich Barbecue sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.