Bleu cheese
Common Food
24.21
% from protein2.63
% from carbs2.63
% from fatNutrition Facts
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Bleu cheese Nutrients FAQs
Nutrients
- Vitamin A:Bleu cheese has 204.4035 IU of Vitamin A.
- Vitamin B-12:Bleu cheese has 0.3459 UG of Vitamin B-12.
- Vitamin B-6:Bleu cheese has 0.0471 mg of Vitamin B-6.
- Vitamin D:Bleu cheese has 5.9535 IU of Vitamin D.
- Bleu cheese has 149.688mg of Calcium.
- Bleu cheese has 324.891mg of Sodium, Na.
- Bleu cheese has 72.576mg of Potassium, K.
- Bleu cheese has 0.0879mg of Iron.
What is the calorie content of Bleu cheese?
A typical serving 1 oz (28.35 grams) of Bleu cheese contains approximately 100 calories.
You can check the exact calorie content by logging Bleu cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bleu cheese have?
The amount of fat in Bleu cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bleu cheese contains approximately 8.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bleu cheese have?
The protein content in Bleu cheese depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Bleu cheese contains approximately 6.07 grams of protein.
Know your exact protein requirement and how much protein you get from Bleu cheese, Download Nutribit app for healthier you!
How much sugar does a Bleu cheese have?
On average, 1 oz (28.35 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleu cheese.
How Much carbohydrates (carbs) is in Bleu cheese?
The amount of carbohydrates (carbs) in Bleu cheese depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bleu cheese.
How Much Fiber is in Bleu cheese?
Bleu cheese contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bleu cheese for healthier you!
What vitamins and minerals are in a Bleu cheese?
Vitamins in Bleu cheese:
Bleu cheese contains following minerals:
General
Does Bleu cheese contain caffeine?
Bleu cheese does not contain any caffeine.
Does Bleu cheese contain alcohol?
Bleu cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bleu cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleu cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bleu cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bleu cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleu cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bleu cheese for free?
Yes! Since Bleu cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bleu cheese with water tracking feature?
Nutribit automatically calculates the water content of Bleu cheese and adds it to your daily hydration log. Simply log Bleu cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bleu cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bleu cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bleu cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bleu cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bleu cheese
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Bleu cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.