Buffalo chicken

Common Food

68.79

% from protein

1.42

% from carbs

1.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.4 g(141g)
Amount per serving
Calories
229.7
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 3 g
15.2%

Trans Fats 0.1 g

Polyunsaturated 1.1 g

Monounsaturated 2.3 g

Cholesterol 110.9 mg
37%

Sodium, Na 267.6 mg
11.6%

Potassium, K 404 mg
8.6%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.5 g
0.9%

Protein 37.9 g
75.7%

Water 94.7 g

Vitamin A 183.7 IU

Retinol 30.9 UG

Vitamin A, RAE 34.9 UG

Carotene, beta 44.9 UG

Carotene, alpha 2.6 UG

Vitamin E 0.5 mg

Vitamin D 6.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 2.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 52.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.7 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 16.8 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.8 mg

Folate 6.7 UG

Folic acid 0 UG

Folate, food 6.7 UG

Folate, DFE 6.7 UG

Vitamin B-12 0.4 UG

Choline, total 105.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.6 UG

Calcium 21.5 mg

Iron 1.4 mg

Magnesium 37.3 mg

Phosphorus, P 281 mg

Zinc 1.2 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 33.6 UG

Ash 1.8 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 960.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 1.6 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 7.5 mg

Tryptophan 0.4 g

Threonine 1.6 g

Isoleucine 2 g

Leucine 2.8 g

Lysine 3.2 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 2.3 g

Histidine 1.2 g

Alanine 2.1 g

Aspartic acid 3.4 g

Glutamic acid 5.7 g

Glycine 1.9 g

Proline 1.6 g

Serine 1.3 g

Buffalo chicken Nutrients FAQs

Nutrients

What is the calorie content of Buffalo chicken?

A typical serving 1 chicken breast (141.4 grams) of Buffalo chicken contains approximately 230 calories.

You can check the exact calorie content by logging Buffalo chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo chicken have?

The amount of fat in Buffalo chicken depends on the ingredients and preparation method. On average, one serving 1 chicken breast (141.4 grams) of Buffalo chicken contains approximately 7.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo chicken have?

The protein content in Buffalo chicken depends on the ingredients exists in it. On average, 1 chicken breast (141.4 grams) of Buffalo chicken contains approximately 37.87 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo chicken, Download Nutribit app for healthier you!

How much sugar does a Buffalo chicken have?

On average, 1 chicken breast (141.4 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo chicken.

How Much carbohydrates (carbs) is in Buffalo chicken?

The amount of carbohydrates (carbs) in Buffalo chicken depends on its serving size and preparation. On average, 1 chicken breast (141.4 grams) contains about 0.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo chicken.

How Much Fiber is in Buffalo chicken?

Buffalo chicken contains approximately 0.12 grams of fiber in 1 chicken breast (141.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo chicken for healthier you!

What vitamins and minerals are in a Buffalo chicken?

Vitamins in Buffalo chicken:

  • Vitamin A:Buffalo chicken has 183.7178 IU of Vitamin A.
  • Vitamin B-12:Buffalo chicken has 0.4192 UG of Vitamin B-12.
  • Vitamin B-6:Buffalo chicken has 0.751 mg of Vitamin B-6.
  • Vitamin C:Buffalo chicken has 4.6646 mg of Vitamin C.
  • Vitamin D:Buffalo chicken has 6.077 IU of Vitamin D.

Buffalo chicken contains following minerals:

  • Buffalo chicken has 21.5183mg of Calcium.
  • Buffalo chicken has 267.5968mg of Sodium, Na.
  • Buffalo chicken has 403.962mg of Potassium, K.
  • Buffalo chicken has 1.3817mg of Iron.

General

Does Buffalo chicken contain caffeine?

Buffalo chicken does not contain any caffeine.

Does Buffalo chicken contain alcohol?

Buffalo chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo chicken for free?

Yes! Since Buffalo chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo chicken with water tracking feature?

Nutribit automatically calculates the water content of Buffalo chicken and adds it to your daily hydration log. Simply log Buffalo chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo chicken

Protein and Vitamin B-12 in Buffalo chicken supports bone health.

  • Protein in Buffalo chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Buffalo chicken is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Buffalo chicken supports building and repairing tissues.

Builds and repairs tissues in Buffalo chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo chicken supports immune function.

Supports immune function in Buffalo chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo chicken provides energy.

Provides energy in Buffalo chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo chicken supports muscle growth and strength.

Supports muscle growth and strength in Buffalo chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo chicken helps in weight management.

Helps in weight management in Buffalo chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo chicken is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo chicken regulates blood sugar levels.

Regulates blood sugar levels in Buffalo chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Buffalo chicken supports brain health

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Vitamin B-6 in Buffalo chicken boosts immune function

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Vitamin B-6 in Buffalo chicken promotes red blood cell production

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Vitamin B-6 in Buffalo chicken reduces symptoms of PMS

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Vitamin B-6 in Buffalo chicken supports heart health

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Vitamin B-6 in Buffalo chicken aids in protein metabolism

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Vitamin B-6 in Buffalo chicken improves mood and reduces depression

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Vitamin B-6 in Buffalo chicken supports healthy pregnancy

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Vitamin B-6 in Buffalo chicken helps prevent anemia

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Vitamin B-6 in Buffalo chicken reduces nausea during pregnancy

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Vitamin B-12 in Buffalo chicken supports red blood cell production

Vitamin B12 in Buffalo chicken plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Buffalo chicken boosts energy levels

Vitamin B12 in Buffalo chicken aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Buffalo chicken promotes brain health

Vitamin B12 in Buffalo chicken supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Buffalo chicken aids in DNA synthesis

Vitamin B12 in Buffalo chicken is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Buffalo chicken improves mood and mental health

Vitamin B12 in Buffalo chicken helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Buffalo chicken maintains healthy skin, hair, and nails

Vitamin B12 in Buffalo chicken contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Buffalo chicken prevents birth defects

Vitamin B12 in Buffalo chicken during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Buffalo chicken reduces risk of macular degeneration

Vitamin B12 in Buffalo chicken lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Buffalo chicken supports cardiovascular health

Vitamin B12 in Buffalo chicken helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Buffalo chicken supports antioxidant protection.

Antioxidant Protection in Buffalo chicken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Buffalo chicken supports thyroid function.

Thyroid Function in Buffalo chicken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Buffalo chicken supports immune system health.

Immune System Support in Buffalo chicken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Buffalo chicken supports heart health.

Heart Health in Buffalo chicken helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Buffalo chicken supports cancer prevention.

Cancer Prevention in Buffalo chicken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Buffalo chicken supports cognitive function.

Cognitive Function in Buffalo chicken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Buffalo chicken supports skin health.

Skin Health in Buffalo chicken helps protect the skin from UV damage and supports wound healing.

Selenium in Buffalo chicken supports reproductive health.

Reproductive Health in Buffalo chicken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Buffalo chicken provides anti-inflammatory effects.

Anti-Inflammatory Effects in Buffalo chicken helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 230 calories?

The amount of exercise required to burn off 1 chicken breast Buffalo chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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