Burrito carne asada
Common Food
17.61
% from protein53
% from carbs53
% from fatNutrition Facts
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Burrito carne asada Nutrients FAQs
Nutrients
- Vitamin A:Burrito carne asada has 3123.0944 IU of Vitamin A.
- Vitamin B-12:Burrito carne asada has 1.0581 UG of Vitamin B-12.
- Vitamin B-6:Burrito carne asada has 0.6656 mg of Vitamin B-6.
- Vitamin C:Burrito carne asada has 3.1165 mg of Vitamin C.
- Vitamin D:Burrito carne asada has 2.94 IU of Vitamin D.
- Vitamin K:Burrito carne asada has 3.45 UG of Vitamin K.
- Burrito carne asada has 262.2522mg of Calcium.
- Burrito carne asada has 1027.42mg of Sodium, Na.
- Burrito carne asada has 990.7192mg of Potassium, K.
- Burrito carne asada has 6.7152mg of Iron.
What is the calorie content of Burrito carne asada?
A typical serving 1 large burrito (525.85 grams) of Burrito carne asada contains approximately 880 calories.
You can check the exact calorie content by logging Burrito carne asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito carne asada have?
The amount of fat in Burrito carne asada depends on the ingredients and preparation method. On average, one serving 1 large burrito (525.85 grams) of Burrito carne asada contains approximately 28.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito carne asada have?
The protein content in Burrito carne asada depends on the ingredients exists in it. On average, 1 large burrito (525.85 grams) of Burrito carne asada contains approximately 38.64 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito carne asada, Download Nutribit app for healthier you!
How much sugar does a Burrito carne asada have?
On average, 1 large burrito (525.85 grams) contains about 5.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito carne asada.
How Much carbohydrates (carbs) is in Burrito carne asada?
The amount of carbohydrates (carbs) in Burrito carne asada depends on its serving size and preparation. On average, 1 large burrito (525.85 grams) contains about 116.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito carne asada.
How Much Fiber is in Burrito carne asada?
Burrito carne asada contains approximately 13.55 grams of fiber in 1 large burrito (525.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito carne asada for healthier you!
What vitamins and minerals are in a Burrito carne asada?
Vitamins in Burrito carne asada:
Burrito carne asada contains following minerals:
General
Does Burrito carne asada contain caffeine?
Burrito carne asada does not contain any caffeine.
Does Burrito carne asada contain alcohol?
Burrito carne asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito carne asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito carne asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito carne asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito carne asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito carne asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito carne asada for free?
Yes! Since Burrito carne asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito carne asada with water tracking feature?
Nutribit automatically calculates the water content of Burrito carne asada and adds it to your daily hydration log. Simply log Burrito carne asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito carne asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito carne asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito carne asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito carne asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito carne asada
Protein, Vitamin A and Vitamin B-12 in Burrito carne asada supports bone health.
Protein in Burrito carne asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Burrito carne asada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Burrito carne asada is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Burrito carne asada supports heart health.
Soluble fiber in Burrito carne asada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burrito carne asada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Burrito carne asada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Burrito carne asada regulates blood sugar.
Fiber in Burrito carne asada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Burrito carne asada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Burrito carne asada improves skin health.
Fiber in Burrito carne asada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Burrito carne asada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Burrito carne asada boosts immune function.
Fiber in Burrito carne asada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burrito carne asada supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Burrito carne asada boosts immune function.
Vitamin A in Burrito carne asada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Burrito carne asada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Burrito carne asada promotes healthy skin.
Vitamin A in Burrito carne asada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Burrito carne asada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Burrito carne asada supports bone health.
Calcium in Burrito carne asada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Burrito carne asada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Burrito carne asada supports muscle function.
Calcium in Burrito carne asada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Burrito carne asada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Burrito carne asada supports heart health.
Calcium in Burrito carne asada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Burrito carne asada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Burrito carne asada supports bone health.
Magnesium in Burrito carne asada helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Burrito carne asada helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Burrito carne asada aids muscle function.
Magnesium in Burrito carne asada helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Burrito carne asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Burrito carne asada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito carne asada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito carne asada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito carne asada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito carne asada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito carne asada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito carne asada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito carne asada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito carne asada aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito carne asada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito carne asada enhances brain function and helps improve memory and focus.
Glucose from Burrito carne asada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito carne asada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito carne asada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito carne asada promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito carne asada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito carne asada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito carne asada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito carne asada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito carne asada, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito carne asada supports building and repairing tissues.
Builds and repairs tissues in Burrito carne asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito carne asada supports immune function.
Supports immune function in Burrito carne asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito carne asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito carne asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito carne asada provides energy.
Provides energy in Burrito carne asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito carne asada supports muscle growth and strength.
Supports muscle growth and strength in Burrito carne asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito carne asada helps in weight management.
Helps in weight management in Burrito carne asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito carne asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito carne asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito carne asada improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito carne asada is essential for the health and growth of hair, skin, and nails.
Protein in Burrito carne asada regulates blood sugar levels.
Regulates blood sugar levels in Burrito carne asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burrito carne asada supports digestion.
Fiber in Burrito carne asada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito carne asada aids in weight management.
Fiber-rich foods in Burrito carne asada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito carne asada promotes gut health.
Fiber in Burrito carne asada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito carne asada lowers the risk of colon cancer.
A high-fiber diet from Burrito carne asada is linked to a reduced risk of colon cancer.
Fiber in Burrito carne asada helps lower blood pressure.
Adequate fiber in Burrito carne asada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito carne asada reduces the risk of type 2 diabetes.
Fiber in Burrito carne asada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Burrito carne asada supports eye health.
Vitamin A in Burrito carne asada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Burrito carne asada enhances reproductive health.
Vitamin A in Burrito carne asada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Burrito carne asada reduces the risk of certain cancers.
Vitamin A in Burrito carne asada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Burrito carne asada promotes healthy development during pregnancy.
Vitamin A in Burrito carne asada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Burrito carne asada maintains healthy mucous membranes.
Vitamin A in Burrito carne asada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Burrito carne asada improves wound healing.
Vitamin A in Burrito carne asada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Burrito carne asada may reduce the risk of macular degeneration.
Vitamin A in Burrito carne asada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Burrito carne asada supports brain health
{{vitamin}} in Burrito carne asada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Burrito carne asada boosts immune function
{{vitamin}} in Burrito carne asada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Burrito carne asada promotes red blood cell production
{{vitamin}} in Burrito carne asada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Burrito carne asada reduces symptoms of PMS
{{vitamin}} in Burrito carne asada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Burrito carne asada supports heart health
{{vitamin}} in Burrito carne asada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Burrito carne asada aids in protein metabolism
{{vitamin}} in Burrito carne asada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Burrito carne asada improves mood and reduces depression
{{vitamin}} in Burrito carne asada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Burrito carne asada supports healthy pregnancy
{{vitamin}} in Burrito carne asada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Burrito carne asada helps prevent anemia
{{vitamin}} in Burrito carne asada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Burrito carne asada reduces nausea during pregnancy
{{vitamin}} in Burrito carne asada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Burrito carne asada supports DNA synthesis.
Vitamin B9 in Burrito carne asada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burrito carne asada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burrito carne asada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burrito carne asada helps prevent anemia.
Folate in Burrito carne asada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burrito carne asada improves brain function.
Folate in Burrito carne asada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burrito carne asada promotes healthy skin and hair.
Vitamin B9 in Burrito carne asada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burrito carne asada regulates mood and mental health.
Folate in Burrito carne asada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burrito carne asada supports digestive health.
Folate in Burrito carne asada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Burrito carne asada supports red blood cell production
Vitamin B12 in Burrito carne asada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burrito carne asada boosts energy levels
Vitamin B12 in Burrito carne asada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burrito carne asada promotes brain health
Vitamin B12 in Burrito carne asada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burrito carne asada aids in DNA synthesis
Vitamin B12 in Burrito carne asada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burrito carne asada improves mood and mental health
Vitamin B12 in Burrito carne asada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burrito carne asada maintains healthy skin, hair, and nails
Vitamin B12 in Burrito carne asada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burrito carne asada prevents birth defects
Vitamin B12 in Burrito carne asada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burrito carne asada reduces risk of macular degeneration
Vitamin B12 in Burrito carne asada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burrito carne asada supports cardiovascular health
Vitamin B12 in Burrito carne asada helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burrito carne asada supports nerve transmission.
Calcium in Burrito carne asada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burrito carne asada supports blood clotting.
Calcium in Burrito carne asada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burrito carne asada supports hormonal secretion.
Calcium in Burrito carne asada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burrito carne asada supports weight management.
Calcium in Burrito carne asada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burrito carne asada supports dental health.
Calcium in Burrito carne asada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burrito carne asada supports blood pressure regulation.
Calcium in Burrito carne asada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Burrito carne asada supports antioxidant protection.
Antioxidant Protection in Burrito carne asada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burrito carne asada supports thyroid function.
Thyroid Function in Burrito carne asada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burrito carne asada supports immune system health.
Immune System Support in Burrito carne asada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burrito carne asada supports cancer prevention.
Cancer Prevention in Burrito carne asada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burrito carne asada supports cognitive function.
Cognitive Function in Burrito carne asada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burrito carne asada supports skin health.
Skin Health in Burrito carne asada helps protect the skin from UV damage and supports wound healing.
Selenium in Burrito carne asada supports reproductive health.
Reproductive Health in Burrito carne asada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burrito carne asada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burrito carne asada helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Burrito carne asada promotes heart health.
Promotes Heart Health in Burrito carne asada helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Burrito carne asada enhances nerve function.
Enhances Nerve Function in Burrito carne asada supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Burrito carne asada improves sleep quality.
Improves Sleep Quality in Burrito carne asada regulates sleep patterns by supporting melatonin production.
Magnesium in Burrito carne asada supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Burrito carne asada helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Burrito carne asada reduces migraine frequency.
Reduces Migraine Frequency in Burrito carne asada may help reduce the frequency and severity of migraines.
Magnesium in Burrito carne asada promotes digestive health.
Promotes Digestive Health in Burrito carne asada supports bowel function and helps prevent constipation.
Magnesium in Burrito carne asada helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Burrito carne asada calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Burrito carne asada boosts protein synthesis.
Boosts Protein Synthesis in Burrito carne asada plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Burrito carne asada supports fluid balance.
Maintains Fluid Balance in Burrito carne asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito carne asada supports nerve function.
Supports Nerve Function in Burrito carne asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito carne asada helps regulate blood pressure.
Regulates Blood Pressure in Burrito carne asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito carne asada aids nutrient absorption.
Improves Nutrient Absorption in Burrito carne asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito carne asada helps balance pH levels.
Balances pH Levels in Burrito carne asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Burrito carne asada supports fluid balance.
Fluid Balance in Burrito carne asada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Burrito carne asada supports nerve function.
Nerve Function in Burrito carne asada is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Burrito carne asada reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Burrito carne asada may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Burrito carne asada reduces water retention.
Reduces Water Retention in Burrito carne asada helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Burrito carne asada helps reduce hypertension.
Adequate Reduces Hypertension in Burrito carne asada intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Burrito carne asada supports red blood cell formation.
Copper in Burrito carne asada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Burrito carne asada promotes healthy bones and connective tissues.
Copper in Burrito carne asada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Burrito carne asada supports nervous system health.
Copper in Burrito carne asada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Burrito carne asada acts as an antioxidant.
Copper in Burrito carne asada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Burrito carne asada enhances iron absorption.
Copper in Burrito carne asada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Burrito carne asada maintains cardiovascular health.
Copper in Burrito carne asada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Burrito carne asada supports energy production.
Copper in Burrito carne asada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Burrito carne asada regulates blood pressure.
Copper in Burrito carne asada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Burrito carne asada boosts immune system
Boosts Immune System in Burrito carne asada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burrito carne asada promotes wound healing
Promotes Wound Healing in Burrito carne asada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burrito carne asada supports growth and development
Supports Growth and Development in Burrito carne asada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burrito carne asada enhances brain function
Enhances Brain Function in Burrito carne asada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burrito carne asada regulates hormonal balance
Regulates Hormonal Balance in Burrito carne asada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burrito carne asada supports healthy vision
Supports Healthy Vision in Burrito carne asada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burrito carne asada improves digestive health
Improves Digestive Health in Burrito carne asada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burrito carne asada maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burrito carne asada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burrito carne asada reduces inflammation
Reduces Inflammation in Burrito carne asada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 880 calories?
The amount of exercise required to burn off 1 large burrito Burrito carne asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.