Cappuccino

Common Food

25.37

% from protein

39.86

% from carbs

39.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
7.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.9%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 7.2 mg
0.3%

Potassium, K 24.3 mg
0.5%

Total Carbohydrates 0.7 g
0.3%

Sugars 0.7 g
1.4%

Protein 0.5 g
1%

Water 16.4 g

Caffeine 7.8 mg

Vitamin A 27.2 IU

Retinol 7.9 UG

Vitamin A, RAE 7.9 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 7 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0.1 UG

Choline, total 2.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 17.2 mg

Iron 0 mg

Magnesium 4.5 mg

Phosphorus, P 13.4 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 31.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cappuccino Nutrients FAQs

Nutrients

What is the calorie content of Cappuccino?

A typical serving 16 fl oz (288 grams) of Cappuccino contains approximately 120 calories.

You can check the exact calorie content by logging Cappuccino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cappuccino have?

The amount of fat in Cappuccino depends on the ingredients and preparation method. On average, one serving 16 fl oz (288 grams) of Cappuccino contains approximately 4.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cappuccino have?

The protein content in Cappuccino depends on the ingredients exists in it. On average, 16 fl oz (288 grams) of Cappuccino contains approximately 7.62 grams of protein.

Know your exact protein requirement and how much protein you get from Cappuccino, Download Nutribit app for healthier you!

How much sugar does a Cappuccino have?

On average, 16 fl oz (288 grams) contains about 11.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cappuccino.

How Much carbohydrates (carbs) is in Cappuccino?

The amount of carbohydrates (carbs) in Cappuccino depends on its serving size and preparation. On average, 16 fl oz (288 grams) contains about 11.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cappuccino.

How Much Fiber is in Cappuccino?

Cappuccino contains approximately 0 grams of fiber in 16 fl oz (288 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cappuccino for healthier you!

What vitamins and minerals are in a Cappuccino?

Vitamins in Cappuccino:

  • Vitamin A:Cappuccino has 434.625 IU of Vitamin A.
  • Vitamin B-12:Cappuccino has 1.2124 UG of Vitamin B-12.
  • Vitamin B-6:Cappuccino has 0.0881 mg of Vitamin B-6.
  • Vitamin C:Cappuccino has 0.5759 mg of Vitamin C.
  • Vitamin D:Cappuccino has 112.0875 IU of Vitamin D.

Cappuccino contains following minerals:

  • Cappuccino has 275.684mg of Calcium.
  • Cappuccino has 115.8005mg of Sodium, Na.
  • Cappuccino has 388.33mg of Potassium, K.
  • Cappuccino has 0.1227mg of Iron.

General

Does Cappuccino contain caffeine?

Cappuccino contains approximately 126 mg of caffeine in 16 fl oz (288 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cappuccino contain alcohol?

Cappuccino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cappuccino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cappuccino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cappuccino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cappuccino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cappuccino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cappuccino for free?

Yes! Since Cappuccino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cappuccino with water tracking feature?

Nutribit automatically calculates the water content of Cappuccino and adds it to your daily hydration log. Simply log Cappuccino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cappuccino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cappuccino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cappuccino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cappuccino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cappuccino

Protein and Vitamin B-12 in Cappuccino supports bone health.

  • Protein in Cappuccino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Cappuccino is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Cappuccino supports building and repairing tissues.

Builds and repairs tissues in Cappuccino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cappuccino supports immune function.

Supports immune function in Cappuccino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cappuccino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cappuccino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cappuccino provides energy.

Provides energy in Cappuccino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cappuccino supports muscle growth and strength.

Supports muscle growth and strength in Cappuccino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cappuccino helps in weight management.

Helps in weight management in Cappuccino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cappuccino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cappuccino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cappuccino improves skin, hair, and nails.

Improves skin, hair, and nails in Cappuccino is essential for the health and growth of hair, skin, and nails.

Protein in Cappuccino regulates blood sugar levels.

Regulates blood sugar levels in Cappuccino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Cappuccino supports red blood cell production

Vitamin B12 in Cappuccino plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cappuccino boosts energy levels

Vitamin B12 in Cappuccino aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cappuccino promotes brain health

Vitamin B12 in Cappuccino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cappuccino aids in DNA synthesis

Vitamin B12 in Cappuccino is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cappuccino improves mood and mental health

Vitamin B12 in Cappuccino helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cappuccino maintains healthy skin, hair, and nails

Vitamin B12 in Cappuccino contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cappuccino prevents birth defects

Vitamin B12 in Cappuccino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cappuccino reduces risk of macular degeneration

Vitamin B12 in Cappuccino lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cappuccino supports cardiovascular health

Vitamin B12 in Cappuccino helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cappuccino supports bone health.

Calcium in Cappuccino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cappuccino supports muscle function.

Calcium in Cappuccino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cappuccino supports heart health.

Calcium in Cappuccino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cappuccino supports nerve transmission.

Calcium in Cappuccino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cappuccino supports blood clotting.

Calcium in Cappuccino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cappuccino supports hormonal secretion.

Calcium in Cappuccino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cappuccino supports weight management.

Calcium in Cappuccino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cappuccino supports dental health.

Calcium in Cappuccino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cappuccino supports blood pressure regulation.

Calcium in Cappuccino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Cappuccino supports bone health.

Supports Bone Health in Cappuccino helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cappuccino promotes heart health.

Promotes Heart Health in Cappuccino helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cappuccino aids muscle function.

Aids Muscle Function in Cappuccino helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cappuccino enhances nerve function.

Enhances Nerve Function in Cappuccino supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cappuccino improves sleep quality.

Improves Sleep Quality in Cappuccino regulates sleep patterns by supporting melatonin production.

Magnesium in Cappuccino supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cappuccino helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cappuccino reduces migraine frequency.

Reduces Migraine Frequency in Cappuccino may help reduce the frequency and severity of migraines.

Magnesium in Cappuccino promotes digestive health.

Promotes Digestive Health in Cappuccino supports bowel function and helps prevent constipation.

Magnesium in Cappuccino helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cappuccino calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cappuccino boosts protein synthesis.

Boosts Protein Synthesis in Cappuccino plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 120 calories?

The amount of exercise required to burn off 16 fl oz Cappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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