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Cheesecake

Common Food

401

kcal Energy

31.2%

% from carbs

6.7%

% from protein

62%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
401

% Daily Value

Total Fat 28.13 g
43.3%
Saturated 12.4 g
62%
Polyunsaturated 2 g
Monounsaturated 10.79 g
Cholesterol 68.75 mg
22.9%
Sodium, Na 547.5 mg
23.8%
Potassium, K 112.5 mg
2.4%
Total Carbohydrates 31.88 g
11.6%
Fiber 0.5 g
1.8%
Sugars 27.25 g
54.5%
Alcohol 0 g
Protein 6.88 g
13.8%
Water 57 g
Caffeine 0 mg
Iron 0.79 mg
4.4%
Vitamin A, IU 683.75 IU
Retinol 195 UG
Vitamin A, RAE 198.75 UG
Carotene, beta 42.5 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin D (D2 + D3), International Units 22.5 IU
Vitamin D (D2 + D3) 0.63 UG
Cryptoxanthin, beta 2.5 UG
Lycopene 0 UG
Lutein + zeaxanthin 77.5 UG
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.04 mg
Riboflavin 0.24 mg
Niacin 0.24 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.07 mg
Folate, total 22.5 UG
Folic acid 3.75 UG
Folate, food 18.75 UG
Folate, DFE 25 UG
Vitamin B-12 0.21 UG
Choline, total 57.38 mg
Vitamin K (phylloquinone) 5.5 UG
Calcium, Ca 63.75 mg
Iron, Fe 0.79 mg
Magnesium, Mg 13.75 mg
Phosphorus, P 116.25 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.18 mg
Selenium, Se 6.5 UG
Ash 1.13 g
Theobromine 0 mg
Energy 1678.75 kJ
SFA 4:0 0.44 g
SFA 6:0 0.17 g
SFA 8:0 0.15 g
SFA 10:0 0.31 g
SFA 12:0 0.26 g
SFA 14:0 1.58 g
SFA 16:0 5.97 g
SFA 18:0 3.11 g
MUFA 18:1 10.15 g
PUFA 18:2 1.71 g
PUFA 18:3 0.28 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
MUFA 16:1 0.43 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.08 g
Threonine 0.28 g
Isoleucine 0.35 g
Leucine 0.58 g
Lysine 0.47 g
Methionine 0.17 g
Cystine 0.09 g
Phenylalanine 0.32 g
Tyrosine 0.28 g
Valine 0.39 g
Arginine 0.31 g
Histidine 0.17 g
Alanine 0.32 g
Aspartic acid 0.51 g
Glutamic acid 1.28 g
Glycine 0.28 g
Proline 0.6 g
Serine 0.38 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheesecake

Nutrients

What is the calorie content of Cheesecake?

A typical serving 1 piece (1 NLEA serving) of Cheesecake (125 grams) contains approximately 401.25 calories. You can check the exact calorie content by logging Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake have?

The amount of fat in Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (1 NLEA serving) (125 grams) of Cheesecake contains approximately 28.125 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake have?

The protein content in Cheesecake depends on the ingredients exists in it. On average, 1 piece (1 NLEA serving) of Cheesecake (about 125 grams) contains approximately 6.875 grams of protein.

Is Cheesecake a good source of protein?

The protein content in Cheesecake depends on the ingredients exists in it. On average, 1 piece (1 NLEA serving) of Cheesecake (about 125 grams) contains approximately 6.875 grams of protein.

How much sugar does a Cheesecake have?

On average, 1 piece (1 NLEA serving) (about 125 grams) contains about 27.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesecake contain added sugar?

On average, 1 piece (1 NLEA serving) (about 125 grams) contains about 27.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesecake?

On average, 1 piece (1 NLEA serving) (about 125 grams) contains about 31.875 grams of carbohydrates.

How Much Fiber is in Cheesecake?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesecake?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesecake suitable for vegans?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesecake contain caffeine?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesecake contain alcohol?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesecake healthier?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesecake in Nutribit?

Cheesecake contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake for free?

Yes! Since Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake and adds it to your daily hydration log. Simply log Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!