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Chili with beans

Common Food

264

kcal Energy

47.6%

% from carbs

22%

% from protein

30.4%

% from fats

In 256 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g
Calories
264

% Daily Value

Total Fat 9.63 g
14.8%
Saturated 2.9 g
14.5%
Trans Fats 0 g
Polyunsaturated 0.64 g
Monounsaturated 4.1 g
Cholesterol 43.52 mg
14.5%
Sodium, Na 1082.88 mg
47.1%
Potassium, K 934.4 mg
19.9%
Total Carbohydrates 33.89 g
12.3%
Fiber 8.45 g
30.2%
Sugars 4.22 g
8.4%
Alcohol 0 g
Protein 15.67 g
31.3%
Water 193.31 g
Caffeine 0 mg
Iron 8.78 mg
48.8%
Vitamin A, IU 862.72 IU
Retinol 0 UG
Vitamin A, RAE 43.52 UG
Carotene, beta 460.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.33 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 110.08 UG
Lycopene 2736.64 UG
Lutein + zeaxanthin 273.92 UG
Vitamin C, total ascorbic acid 4.35 mg
Thiamin 0.12 mg
Riboflavin 0.27 mg
Niacin 0.92 mg
Pantothenic acid 3.64 mg
Vitamin B-6 0.34 mg
Folate, total 58.88 UG
Folic acid 0 UG
Folate, food 58.88 UG
Folate, DFE 58.88 UG
Vitamin B-12 0 UG
Choline, total 51.71 mg
Vitamin K (phylloquinone) 4.86 UG
Calcium, Ca 120.32 mg
Iron, Fe 8.78 mg
Magnesium, Mg 115.2 mg
Phosphorus, P 394.24 mg
Zinc, Zn 5.12 mg
Copper, Cu 0.3 mg
Manganese, Mn 0.34 mg
Selenium, Se 3.33 UG
Ash 3.53 g
Theobromine 0 mg
Energy 1108.48 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.03 g
SFA 12:0 0.02 g
SFA 14:0 0.18 g
SFA 16:0 2.07 g
SFA 18:0 0.61 g
MUFA 18:1 3.96 g
PUFA 18:2 0.37 g
PUFA 18:3 0.27 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.18 g
Threonine 0.61 g
Isoleucine 0.64 g
Leucine 1.17 g
Lysine 1.05 g
Methionine 0.24 g
Cystine 0.16 g
Phenylalanine 0.75 g
Tyrosine 0.42 g
Valine 0.75 g
Arginine 0.92 g
Histidine 0.42 g
Alanine 0.68 g
Aspartic acid 1.69 g
Glutamic acid 2.25 g
Glycine 0.67 g
Proline 0.64 g
Serine 0.75 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chili with beans

Nutrients

What is the calorie content of Chili with beans?

A typical serving 1 cup of Chili with beans (256 grams) contains approximately 263.68 calories. You can check the exact calorie content by logging Chili with beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili with beans have?

The amount of fat in Chili with beans depends on the ingredients and preparation method. On average, one serving 1 cup (256 grams) of Chili with beans contains approximately 9.6256 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chili with beans have?

The protein content in Chili with beans depends on the ingredients exists in it. On average, 1 cup of Chili with beans (about 256 grams) contains approximately 15.6672 grams of protein.

Is Chili with beans a good source of protein?

The protein content in Chili with beans depends on the ingredients exists in it. On average, 1 cup of Chili with beans (about 256 grams) contains approximately 15.6672 grams of protein.

How much sugar does a Chili with beans have?

On average, 1 cup (about 256 grams) contains about 4.224 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chili with beans contain added sugar?

On average, 1 cup (about 256 grams) contains about 4.224 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chili with beans?

On average, 1 cup (about 256 grams) contains about 33.8944 grams of carbohydrates.

How Much Fiber is in Chili with beans?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chili with beans?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chili with beans suitable for vegans?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili with beans contain caffeine?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili with beans contain alcohol?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chili with beans healthier?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chili with beans in Nutribit?

Chili with beans contains approximately 8.448 grams of fiber in 1 cup (about 256 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chili with beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili with beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili with beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili with beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili with beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili with beans for free?

Yes! Since Chili with beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili with beans with water tracking feature?

Nutribit automatically calculates the water content of Chili with beans and adds it to your daily hydration log. Simply log Chili with beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili with beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili with beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili with beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili with beans data can be accessed offline in the Nutribit app anytime anywhere!