Chips corn

Common Food

4.47

% from protein

41.19

% from carbs

41.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
152.5
% Daily value*

Total Fat 9.5 g
14.6%

Saturated 1.2 g
6.1%

Trans Fats 0 g

Polyunsaturated 4.7 g

Monounsaturated 2.6 g

Sodium, Na 145.7 mg
6.3%

Potassium, K 40.8 mg
0.9%

Total Carbohydrates 16.1 g
5.9%

Fiber 1.1 g
4.1%

Sugars 0.1 g
0.2%

Starch 14.6 g

Protein 1.7 g
3.5%

Water 0.3 g

Vitamin A 19.6 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 5.7 UG

Carotene, alpha 0.6 UG

Vitamin E 2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 11.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 149.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0.3 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Choline, total 3.4 mg

Vitamin K (Dihydrophylloquinone) 4.8 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 39.1 mg

Iron 0.3 mg

Magnesium 20.4 mg

Phosphorus, P 55 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 14.7 UG

Manganese, Mn 0.1 mg

Selenium 2.2 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 637.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 2.5 g

PUFA 18:2 4.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 6 mg

Campesterol 14.5 mg

Beta-sitosterol 42 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 4.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Chips corn Nutrients FAQs

Nutrients

What is the calorie content of Chips corn?

A typical serving 1 oz (28 grams) of Chips corn contains approximately 151 calories.

You can check the exact calorie content by logging Chips corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips corn have?

The amount of fat in Chips corn depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Chips corn contains approximately 9.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips corn have?

The protein content in Chips corn depends on the ingredients exists in it. On average, 1 oz (28 grams) of Chips corn contains approximately 1.73 grams of protein.

Know your exact protein requirement and how much protein you get from Chips corn, Download Nutribit app for healthier you!

How much sugar does a Chips corn have?

On average, 1 oz (28 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips corn.

How Much carbohydrates (carbs) is in Chips corn?

The amount of carbohydrates (carbs) in Chips corn depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips corn.

How Much Fiber is in Chips corn?

Chips corn contains approximately 1.12 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips corn for healthier you!

What vitamins and minerals are in a Chips corn?

Vitamins in Chips corn:

  • Vitamin A:Chips corn has 19.32 IU of Vitamin A.
  • Vitamin B-6:Chips corn has 0.0468 mg of Vitamin B-6.

Chips corn contains following minerals:

  • Chips corn has 38.64mg of Calcium.
  • Chips corn has 143.92mg of Sodium, Na.
  • Chips corn has 40.32mg of Potassium, K.
  • Chips corn has 0.336mg of Iron.

General

Does Chips corn contain caffeine?

Chips corn does not contain any caffeine.

Does Chips corn contain alcohol?

Chips corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips corn for free?

Yes! Since Chips corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips corn with water tracking feature?

Nutribit automatically calculates the water content of Chips corn and adds it to your daily hydration log. Simply log Chips corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips corn

How to burn 151 calories?

The amount of exercise required to burn off 1 oz Chips corn

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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