Frito Corn Chips

Jreck Subs

Total Energy

320

kcal

37.97

% from carbs

5.06

% from protein

56.96

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

340mg

14.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frito Corn Chips

A typical serving 1 Serving of Frito Corn Chips (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frito Corn Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Frito Corn Chips contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frito Corn Chips depends on the ingredients exists in it. On average, 1 Serving of Frito Corn Chips (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Frito Corn Chips contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Frito Corn Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.